Are back-to-school routines, endless activity pick-ups, and chaotic mornings leaving you in frantic overdrive?

In this episode, Michelle is recording straight from her car outside gymnastics to share her ultimate, field-tested life hacks for busy moms and entrepreneurs. From establishing a sacred morning buffer before the kids wake up to outsourcing supper when life gets wild, Michelle breaks down practical, real-world systems to streamline your week, ditch the morning yelling, and bring sanity back to your schedule.

Episode Timestamps;

00:00 Welcome to Beyond the Bombshell

00:30 When Tech Ruins Your Episode

02:06 Why Mornings Feel Chaotic

03:13 Sleep First and Wake Early

07:43 Divide and Conquer Mornings

09:24 Sunday Night Family Huddle

11:51 Build a Shared Family Calendar

13:42 Meal Prep Made Simple

15:27 Grocery Delivery Schedule Hack

17:49 Ask for Help Without Guilt

19:29 Make Time Just for You

21:44 Create a Launch Pad at Home

22:56 Permission to Mess Up

25:04 Wrap Up and Stay Connected

This one’s for the ladies managing back-to-school chaos, streamlining their schedules, and giving themselves permission not to be perfect!

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Have you ever opened a jam-packed closet full of clothes and still felt like you had absolutely nothing to wear?

In this episode, Michelle is taking you along for her seasonal closet swap—pulling out the fall fashion, packing away summer, and asking the hard questions about why we hold onto clothes we never actually wear. From finding four nearly identical purple knit sweaters to calling out the trap of keeping "someday" clothes for a future size, Michelle shares her practical, two-question rule to simplify your wardrobe and build a signature everyday style.

Episode Timestamps;

00:00 Welcome to the Podcast

00:30 Why Fashion Episodes Matter

03:00 Closet Clutter and One-Off Buys

05:20 Seasonal Wardrobe Swap

07:47 Organizing Without Overwhelm

11:06 Two Questions Closet Audit

16:33 Donate Sell, and Upcycle Plans

18:49 Signature Style and Outfit Repeats

23:01 Packing for Toronto

26:19 Core Pieces and Final Pep Talk

28:09 Outro and Stay Connected

This one’s for the ladies ready to clear out the closet chaos, stop holding onto "someday" sizes, and embrace clothes that actually make them feel confident today!

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Mentioned in this episode:

Shop Michelle’s Favorites

Want to snag the looks, outfit inspo, or products discussed today? Head to the link above to shop Michelle’s personal collection and recommendations!

Have you ever let a tiny, arbitrary number on a clothing label completely dictate how you feel about your body?

In today's raw, funny, and highly relatable episode, Michelle tackles the silent anxiety that almost every woman experiences in the dressing room: the sizing trap. Inspired by a rare sunny stretch in Newfoundland, a hot pink bikini, and a disastrous trip to a local boutique, Michelle is unpacking why aging is the ultimate key to body confidence and why we need to stop letting clothing tags define our worth.

Episode Timestamps;

00:00 Welcome to the Podcast

00:30 Monday Routine and Outfit Diary

01:46 Where to Shop My Looks

02:04 Bikini Confidence and Body Talk

06:12 Stop Obsessing Over Sizes

12:16 Real Examples and Best Brands

13:48 Boutique Sizing and Curvy Fits

17:43 Awkward Store Experience

22:51 Fall Wardrobe Reset and Mindset

25:36 DM Me for Styling Help

27:09 Final Thoughts and Goodbye

This one's for the ladies who are ready to let go of the number on the tag, find clothes that actually fit, and wear the bikini anyway!

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Michelle takes a deep breath and checks in on the three pillars of her life: self, relationships, and motherhood. From taking Calm pills for morning anxiety to shutting down Josh's romantic attempts because she couldn't stop thinking about the messy basement rec room and house repairs, Michelle is unpacking why turning off the female brain is easier said than done. Plus, she shares a tearful morning realization about connecting with her 13-year-old son Ben, and the simple car-ride trick that's helping her bridge the gap.

Episode Timestamp;

00:00 Sponsor Message

00:17 Welcome to the Show

00:47 Three Pillars Update

01:52 Anxiety and Body Check-In

02:40 Supplements and Libido Shift

04:05 Bloat and Stress Spiral

06:44 Why I Keep Saying No

10:54 Therapy Questions Ahead

13:37 Mom Mode and Teen Worries

15:42 Connecting With Boys

18:53 Pushing Past Resistance

21:34 Wrapping Up and Next Week

23:03 Final Outro

This one's for the ladies who need a car ride with their teenagers and a complete brain-reset with their partners.

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Have you ever announced something massive to the world, fully expecting it to break the internet, only to be met with complete radio silence?

In this episode, Michelle is recapping the highly anticipated aftermath of her and Josh's first couples therapy session. While she expected her DMs to explode after opening up about getting professional help, she is sharing why she refuses to hide the messy, unfiltered reality of a normal, busy marriage. From showing up to the therapist's office without her wedding ring to getting a massive homework assignment she’s struggled to complete, Michelle is giving you the raw, behind-the-scenes scoop on what really happens when the "honeymoon" kid-free phase ends, and real life comes rushing back.

Episode Chapters;

00:00 Welcome to the Show

00:30 Why We Started Therapy

02:53 First Session Storytime

04:50 Stigma and Breakthroughs

07:45 Homework and Nonnegotiables

09:24 Kids Return Reality Check

11:49 The Babysitter Blowup

14:20 Mental Load and Expectations

17:25 Sharing Online and Inviting DMs

19:10 Final Thoughts and Outro

This one's for the ladies carrying the mental load, navigating the hard conversations, and realizing that sometimes, you just need a professional to help translate what your husband is actually trying to say.

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Mentioned in this episode:

Find Your Next Home

Looking to buy, sell, or invest in real estate? Click the link above to explore current listings, real estate services, and connect directly with Michelle and the Sold by Stokes Team!

What happens when the kids go away to the grandparents' and you suddenly find yourself with nothing but space, time, and your husband? While the first few days feel like a honeymoon of HelloFresh dates, zero laundry, and absolute freedom, the silence can sometimes bring the loudest questions to the surface.

In this raw, unfiltered, "dear diary" episode, Michelle shares a major wake-up call in her marriage. What started as a picture-perfect date at a Fairy Land picnic quickly derailed into a massive argument on the drive home—one where neither of them could even remember what actually started it.

Tune in as Michelle gets incredibly candid about the realities of marriage behind the picture-perfect Instagram feed, unpacking:

00:34 Kids Away Unexpected Space

01:26 Fairyland Picnic Blowup

04:10 The Text That Changed Everything

06:22 What Happens Without Kids

07:38 A Day Later New Decisions

08:12 Why We Chose Counseling

11:43 The Cycle And Deeper Triggers

15:42 Walking Into Therapy Nervous

16:32 Money Mindsets And Friction

18:57 Asking For Counseling Advice

20:39 Hope For The Marriage

21:36 Final Takeaways And Goodbye

This one's for the ladies who are brave enough to let the gates down, get uncomfortable, and do the hard work to save their marriages before things fall apart.

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Have you ever looked at old photos of yourself in your 20s and realized you actually look and feel younger, lighter, and more energized today?

In this episode, Michelle is diving into what it means to truly come into your own as you approach 40. Inspired by a raw, eye-opening conversation with Josh during a rainy walk around Quidi Vidi, Michelle unpacks why aging is actually a beautiful glow-up of confidence, self-assuredness, and freedom from the insecurities that hold us back when we are younger.

But "real talk" on this podcast means going beyond the surface. Michelle gets hilariously candid about the unsexy parts of wellness, her daily routines, and the lifestyle changes that have her feeling better than ever.

Episode Timestamps;

00:00 Welcome to Bombshell

00:32 Rainy Newfoundland Vibes

01:15 Podcast Behind the Scenes

02:28 Finally Sharing Links

05:37 Confidence Compliments

07:03 Supplements and Routine

09:25 Josh on Getting Older

13:17 Gut Health Real Talk

14:27 Vaginal Health Chat

19:19 Movement and New Goals

20:23 Dance Class Leap

21:23 Wrap Up and Goodbye

This one’s for the women who are finally coming into themselves, owning their confidence, and realizing that the older we get, the better it truly gets!

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Three years. 145 Mondays. Michelle takes a moment to thank everyone who's shown up, sent DMs, shared episodes, and trusted her with the messy parts of their lives before diving into the most relatable fashion crisis she's ever faced: a husband who deliberately wears the tropical palm tree hoodie just to prove a point. From the Gander parking lot incident where he showed up without his beard and she genuinely didn't want to look at him, to the quarterly solo shopping trips that come home with stripes, prints, and bright colors that sit in his closet with tags still on—this is Michelle processing the very specific pain of being someone everyone trusts for fashion advice except the one person she lives with.

Episode Timestamps;

00:00 Welcome to the Show

00:30 Three Year Milestone

02:12 Meet and Greet Idea

03:33 Real Life Reality Check

04:37 Real Estate Gratitude

05:57 Today’s Episode Tease

06:21 August Life Update

07:01 Husband vs Fashion

12:14 Beard Drama Storytime

15:24 Affiliate Links and Finds

18:05 Why He Pushes Back

18:59 Final Sign Off

If you have a partner who dresses himself just to test your limits, share this—and know you are not alone.

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Shop with Me: https://go.shopmy.us/join/michellestokes

Michelle records on a Monday (applause, please) and opens with Scarlet on a steep hill in the freezing wind, saying "I can't" for the first time—and Michelle sees herself so clearly it hurts. Then she gets into the real thing: a meme that stopped her cold. "My toxic trait is that I want to stay home with the kids, but I also want a job, but not so many hours I miss the kids, but I also need a break from the kids, but I don't want anyone else watching the kids." That's the whole episode. From sneaking away from the office to grab Ben's X-ray requisition because she couldn't let Josh just handle it, to booking Brooklyn for the summer and then going home at 2 PM anyway because she wanted to be the one taking them swimming, to trying to secure a buyer inquiry from the passenger seat on the way to the pool—this is Michelle not knowing which version of herself she actually wants to be, and being very honest about it.

Episode Timestamps;

00:00 Welcome to the Show

00:41 Last Week Reflection

01:00 Bike Ride Challenge

03:40 I Can't vs I Should

06:11 Dance Off Redemption

06:57 This Week's Topic Intro

07:16 Toxic Trait Post

08:02 Mompreneur Tug of War

08:59 Forgetting the X-Ray

09:55 Control Freak Confession

12:44 Summer FOMO Spiral

15:05 Real Estate Flexibility Myth

16:02 Working on the Way Swimming

17:01 Can You Have Both

18:23 Summer Plan and Wrap Up

19:37 Final Goodbye

If you're stuck between boss mode and mom mode with no idea which one wins, share this with a friend who's fighting the same battle—misery loves company and so does self-awareness.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Michelle records from the physio parking lot with energy she hasn't had in weeks—because she's talking about clothes. This episode is part fashion therapy, part origin story. She unpacks why she still shows up every day, sharing outfits with no affiliate links, no store, and no financial incentive: because a habit built in a basement four years ago never went away, and because getting dressed is still the thing that sets her day. From the local boutique collab, she waited three weeks to accept until she had spent money saved, to stepping on a scale for the first time in four years (183 pounds, and she'll take it), to the real reason Bombshell closed—she bit off more than she could chew the same year she left nursing and started real estate. And if you need one thing for your summer wardrobe, it's a skort. She's very serious about this.

Timestamps:

00:00 Welcome to Beyond

00:30 Feedback and DMs

01:02 Hauls and Links

02:26 Gifting and Values

08:23 Quality Over Fast

09:35 Why I Share

12:00 Bombshell Origins

14:51 Summer Skort Must

17:24 Closing Bombshell

19:48 Final Thanks Outro

If you've ever felt judged walking into a boutique or down on yourself scrolling someone else's outfits, share this—and then go get a skort.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle