Beyond The Gym Floor

With coaching slowly but surely shifting in a new direction, how do you tackle pushing your message as a coach? And more importantly, in a way that resonates with your audience?

Tune in with special guests Denis & Lewi from Robur Strength and Conditioning!
https://instagram.com/RoburSandC

This week's topics:
1. What training looks like in the army 15:03
2. The compression & expansion model 24:59
3. How in-depth to go with clients 35:13
4. Are we just arguing the same point? 46:42
5. The age of content creation & message 1:02:16

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

How do you / your business stand out amongst the rest? What value are you bringing with your content, and who are you speaking to?

Tune in with special guest Jamie Smith from Melbourne Strength Culture!
https://instagram.com/J.Smith.Culture
https://instagram.com/MelbourneStrengthCulture

This week's topics:
1. Just trying to do things differently 12:28
2. Look outside the industry for ideas 19:32
3. The most important quality of a PT 33:48
4. Differentiating your content & biz 37:51
5. Shift focus to progress business 1:03:04

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Tired of being unable to step outside of your business to work ON it, instead of IN it 100% of the time?

This week's topics:
1. Program printouts, spreadsheets, apps 17:10
2. Data tracking and check-ins 29:35
3. Your resources / ecosystem 36:35
4. Creating valuable, targeted content 50:18

Become a Standout PT:
https://stcfitlearning.com/Standout

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Set up your systems to successfully go from 9-5 to fully online coaching.

Tune in, with special guest Mary Saad from Snatched Fitness!

https://instagram.com/SnatchedFitnessPT

This week's topics:

1. Transitioning from 9-5 to online coach 5:05

2. Are your business systems ready? 16:25

3. Going online - Content, trends, trolls 25:59

4. Dial in your niche / Start saying no 44:39

5. Experiences working online / abroad 49:58

6. Importance of content quality 1:07:51

Become a Standout PT:

https://stcfitlearning.com/Standout

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 172 is out on all your favourite platforms!

This week's topics:
1. 'BFS' recap - Athletic programming & Reels 10:18
2. Why PTs are scared of taking time off 23:13
3. Creating autonomy in your clients 29:28
4. How to build a resource ecosystem 40:53
5. Being able to take sick days & holidays 46:30

Become a Standout PT:
https://stcfitlearning.com/Standout

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 171 is out on all your favourite platforms!

This week's topics:
1. Why PTs are scared of sales 20:30
2. The quickest way to get clients 34:06
3. Client goals & finding your niche 45:40
4. Nailing the "Wow" session 1:03:15
5. So how do I make the sale? 1:11:50
6. Content "boosts" - worth? 1:17:31

Become a Standout PT:
https://stcfitlearning.com/Standout

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 170 is out on all your favourite platforms!

This week's topics:
1. Things don't need to change weekly 20:45
2. Troubleshooting injuries 32:43
3. Do clients have to squat? 39:34
4. PT scope in hormonal fields 45:44
5. Dealing with hunger signals 57:13

Become a Standout PT:
https://stcfitlearning.com/Standout

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 169 is out on all your favourite platforms!

This week's topics:
1. Financial habits you weren't aware of 13:25
2. What really goes into buying a house 23:25
3. Our return to teaching Cert 3 & 4 33:52
4. Forming different training habits 41:23
5. Is IG the new Bodybuilding.com? 55:04
6. Algorithms, marketing & sales fads 1:00:03

Join the Coaches Collective:
https://stcfitlearning.com/Collective

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guests are coaches and TPH owners, Karl Toce & Max Gedge!
https://instagram.com/PerformanceHub_Melbourne

This week's topics:
1. What makes someone an athlete? 15:15
2. Training like a bodybuilder is useful 29:03
3. Why "optimal" matters for every client 40:01
4. Common mistakes with hypertrophy 57:05
5. Common mistakes with strength 1:06:28
6. Common mistakes with speed/power 1:14:52

Get your Bigger, Stronger, Faster tix:
https://stcfitlearning.com/BSF

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week, the boys tackle the 'Hot Ones' hot sauce challenge!

Tune in as they attempt spice levels they've never reached before, while dealing with hard-hitting questions from Amy.

This week's topics:
1. Out of body / psychedelic experiences 7:40
2. How would you spend the lottery? 18:30
3. The impending doom of super babies 26:38
4. Jason's (almost) criminal record 40:29
5. Who & what influenced our lives? 48:10
6. Let's talk about "that" photoshoot 59:15
7. The best advice for new PTs 1:08:08

Join the Coaches Collective:
https://STCfitLearning.com/Collective