Beyond The Gym Floor

This week's special guest is loan, mortgage, finance and cashflow expert / broker Morgan Owen!

https://instagram.com/_pennyfinance

This week's topics:
1. Manage your business like a business 15:14
2. Cashflow, book-keeping, outsourcing 31:10
3. Becoming legitimate - tax, GST and profit 44:34
4. Scaling, borrowing & investing 53:36
5. Managing debt, saving & growing 1:07:13

Become a 1% Coach: https://stcfitlearning.com/collective

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guest is co-founder of Flex Success and comp prep coach Dean McKillop!

https://instagram.com/deanmckillop
https://instagram.com/flex_success

This week's topics:
1. The "pre-prep" prep 8:31
2. Do you need to have competed? 33:30
3. The prep itself 42:25
4. The peaking process 56:37
5. Post-show protocols 1:06:36

Become a 1% Coach: https://stcfitlearning.com/collective

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guest is co-founder of Flex Success and nutrition coach Lizzy Rawdah!

https://instagram.com/fs_coach_lizzy
https://instagram.com/flex_success

This week's topics:
1. A PT's role/scope in nutrition 9:03
2. Collaborate with your client 20:24
3. When the plan goes wrong 31:03
4. Knowledge vs. application 47:10
5. 3 keys to client success 55:50

Apply by Feb 14 for 30% off:
https://stcfitlearning.com/1percent

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 153 is out on all your favourite platforms!

This week's topics:
1. Lessons learned in values & success 9:03
2. You need different kinds of goals 33:26
3. Get uncomfortable with your work 39:39
4. The reality of achieving "balance" 46:44
5. New perspectives for better results 58:39

Pre-register by Feb 14th for 30% off:
https://stcfitlearning.com/collective

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guests are Karl Toce & Max Gedge from The Performance Hub / Impact Performance!

This week's topics:
1. Athleticism - Theory vs. tangibility 10:04
2. Levels of specificity for clients 23:01
3. How to track athletic performance 35:10
4. Athletic coaching misconceptions 45:02
5. Broader benefits of conditioning 1:10:30
6. Strong & athletic - How realistic? 1:18:33

Apply by Feb 14 for 30% off:
https://stcfitlearning.com/1percent

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 151 is out on all your favourite platforms!

This week's topics:
1. Solo vs. partnered training intensity 7:04
2. Personal & business goals 20:27
3. Business highs & lows of 2021 29:08
4. Evidence, effort & credibility 52:39
5. Results over "influence" 1:01:43

Pre-register for the Portal for Feb 14th & lock in your 30% off discount for life:
https://stcfitlearning.com/portal

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guest is Standout PT graduate & NFT authority Adam Milosavljevic, a.k.a. The Big RKN / owner of IronDogs!
https://twitter.com/TheBigRKN

This week's topics:
1. Intro to crypto, AI & NFT's 19:45
2. The future & utility of NFT's 32:18
3. Fitness' future - NFT's, VR, AI 46:47
4. Crypto common practices 1:10:54

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guests are Karl Toce & Max Gedge from The Performance Hub / Impact Performance!

This week's topics:
1. What is prehab vs. rehab? 13:50
2. What is the PT's role in prehab/rehab? 34:31
3. Client screening considerations 55:03
4. How to systemise prehab 1:08:08

Pre-register & lock in your 30% off discount for life:
https://stcfitlearning.com/1percent

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guest is Will Crozier from Nexus Performance!

This week's topics:
1. When should your clients powerlift? 24:42
2. How to train for a 1RM 34:21
3. How to set up a powerlifting prep 49:56
4. What a powerlifting peak looks like 54:09

Pre-register for the 1% PT Program & lock in your 30% off discount for life:
https://stcfitlearning.com/1percent

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 147 is out on all your favourite platforms!

This week's topics:
1. What is the 1% PT? 4:40
2. Fundamentals 13:33
3. Training 21:30
4. Business 29:56
5. Wealth 37:10
6. Specialty 43:55

Pre-register for the Portal for Feb 14th & lock in your 30% off discount for life:
https://stcfitlearning.com/portal

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!