Beyond The Gym Floor

By STClearnBusiness

Beyond The Gym Floor episodes

October 14, 2021 Ep 146 - Find your niche
Ep 146 is out on all your favourite platforms!

This week's topics:
1. Why you need a niche 9:10
2. What kind of niche do you need? 16:47
3. How to select your niche 24:40
4. What to do, now that you know? 34:44

Our free Niching resource
https://stcfitlearning.com/niche

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
55 min
September 30, 2021 Ep 145 - Mistakes we made, that you shouldn't
Ep 145 is out on all your favourite platforms!

This week's topics:
1. Having a business owner mindset 6:45
2. Running a business, not working a job 17:40
3. What is a good service? 34:04
4. Getting better clients 42:25
5. Learning the right things 53:31

Standout PT enrolment now open
https://stcfitlearning.com/standout-pt

Become a Standout PT webinar
https://stcfitlearning.com/products

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 12 min
September 16, 2021 Ep 144 - The client consultation
Ep 144 is out on all your favourite platforms!

This week's topics:
1. Rapport 22:23
2. Find the goals 29:37
3. Assess the obstacles 30:14
4. Add value 35:23
5. The close 42:18

Give your business a health check: https://stcfitlearning.com/scorecard

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
57 min
September 02, 2021 Ep 143 - When do you know you're "ready"?
Ep 143 is out on all your favourite platforms!

This week's topics:
1. How long before you "go online"? 7:04
2. Your scope in mental health as a PT 24:06
3. Regressing clients' nutrition plans 32:44
4. Creating great client resources 41:15
5. How to increase your prices 55:00

'Sell without the selling' Seminar: https://stcfitlearning.com/products

Give your business a health check: https://stcfitlearning.com/scorecard

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 6 min
August 19, 2021 Ep 142 - Coaching fat loss success
Ep 142 is out on all your favourite platforms!

This week's topics:
1. Mechanics of fat loss & dieting 7:49
2. Expectations & timeframes 18:46
3. Specificity to the goal 27:52
4. Does your client understand? 39:53
5. Creating accountability 46:58
6. Regularly review the process 49:21

Standout PT: https://stcfitlearning.com/standout-pt
Upcoming 'Sales' seminar (Sep 9) details next week

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 2 min
August 05, 2021 Ep 141 - The new world in fitness
Ep 141 is out on all your favourite platforms!

This week's topics:
1. The STCfit gym 3:15
2. The 'rite of passage' has changed 22:30
3. Trend shifts & rising standards 40:30
4. Are you okay with being "okay"? 48:23

Standout PT: https://stcfitlearning.com/standout-pt

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 4 min
July 22, 2021 Ep 140 - Increase adherence & Get results with your clients
Ep 140 is out on all your favourite platforms!

This week's topics:
1. Client goal-setting 14:16
2. Timeline & planning 19:45
3. Client communication 32:26
4. Productive check-ins 45:53
5. The R.E.A.C.H. model 55:02
6. Motivational interview 1:00:35

Standout PT: https://stcfitlearning.com/standout-pt

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 10 min
July 08, 2021 Ep 139 - Becoming bingeable
Ep 139 is out on all your favourite platforms!

This week's topics:
1. What is branding? 14:28
2. Website/Leadpage 31:55
3. YouTube/IGTV 41:46
4. Articles/Blogs 46:56
5. Podcasts 49:48
6. Seminars/Workshops 56:02
7. Hero content 1:00:30

Standout PT: https://stcfitlearning.com/standout-pt

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 13 min
June 24, 2021 Ep 138 - Content creation 101
Ep 138 is out on all your favourite platforms!

This week's topics:
1. Why are you posting content? 11:32
2. How to navigate Instagram DM's 19:00
3. Posts: Value, structure, metrics 30:50
4. Stories: What, when, how often? 49:55
5. Nailing your calls-to-action 58:13

Find Your Niche: https://stcfitlearning.com/niche
Standout PT: https://stcfitlearning.com/standout-pt

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 5 min
June 10, 2021 Ep 137 - How to program for clients
Ep 137 is out on all your favourite platforms!

This week's topics:
1. Understanding adaptation 18:00
2. Rep range specificity for goals 32:21
3. Effort, intensity & failure 42:28
4. Considering volume & frequency 54:10
5. How long you should rest & why 1:08:29
6. Exercise selection & order 1:13:36
7. Should tempo be considered? 1:25:35

Your First $1k Week: https://stcfitlearning.com/1k-week

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
1 hr 38 min