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In this episode, Tammy sits with Lilian as she narrates her ordeal growing up with oppression in Iraq, and how she defeated all odds, not only to settle in the US but to also build a successful career as a pharmacist and time management coach. Lilian also emphasizes the importance of time management in maximizing productivity and efficiency. Topics discussed in this episode include:
· [00:42] Introducing today's guest, Lillian Iny
· [03:30] Lillian's experience under the tyranny in Iraq.
· [07:10] The challenges Lillian faced with settling down in the US
· [11:14] How Lilian got into Pharmacy.
· [15:50] How did you start working at NYU?
· [17:52] Learning to PIVOT in the pandemic.
· [19:27] Lilian's approach to time management; a typical day.
· [26:10] What does Women Beyond the table mean to you?
· [26:42] Connect with Lilian.
· [27:50] A time management quote from Lilian.
Lillian Iny is a Time Management Coach with a background in pharmacy and neuroscience. Relocating from Baghdad, Iraq, Lilian arrived in the US at 15 years to escape the tyranny under Saddam Hussein. Lily shares her journey of inspiration and freedom in her book, "Freedom to Be". After her studies, Lilian practiced as a pharmacist at NYU Langone Medical Center in Manhattan until her retirement in 2022.
In 2001, Lilian started coaching but when she had to handle larger projects, she realized the importance of managing time efficiently. This later inspired her to become a Time Management Coach to help others in the same respect. Today, Lily takes her clients from furious to curious and from reacting to responding.
- "Never take anything for granted and appreciate every single moment" - [Lillian Iny]
- "You have to make the time to do projects that actually further you" - [Tammy Cohen]
- "According to science, your brain can focus intensely for an hour and a half, and then it needs a break" - [Tammy Cohen]
- "If it's not written down it's forgotten, that's how I work, everything is written down" - [Lillian Iny]
- "Time is not money; time is life" - [Lillian Iny]
- "Time is the most precious resource, use it wisely" - [Lillian Iny]
Resources
Connect with Lillian Iny
· Email: [email protected]
· Lilian’s Book: “Freedom to Be” on Amazon
Podcast Website: https://www.womenbeyondthetable.com/copy-of-podcasts
Contact Us: https://www.womenbeyondthetable.com/contact-4
Email: [email protected]
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