Beyond Your Best Plan

Do the holidays bring up a variety of emotions for you? With social events, traditions, traveling, family dynamics, and more, it’s important to accept that everything won’t be perfect and that’s okay. 

In this episode, the Fab 5 is talking about the different ways that we can all thrive during this holiday season. During a time that we show more love and appreciation towards others in our life, it’s just as valuable to show that same care for yourself. Reflect on previous seasons and think about changes you can make to your mindset and put boundaries in place in order to make this year’s celebrations great. Throughout this episode you will learn about the different ways you can navigate all the emotions that being around family may bring up, why you should allow yourself to indulge, to release your guilt and shame, and our quick tips. Set a goal for yourself this holiday season about how you want to feel and be, and use that as your grounding center to come back, 

Tune in to hear from the Fab 5 their tips and tricks for thriving this holiday season! 

In This Episode You Will Learn:

• The superpower of awareness (9:30)
• Why you should allow yourself to indulge (12:57)
• To release your guilt and shame (21:41)
• To be grounded in your routine (26:27)
• Our quick tips to thrive (32:50)
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How do you work through your emotions? When you allow yourself to flow through all the feelings that come your way, you are able to let go and come back to center. 

In this episode, the Fab 5 is talking about our feelings. Each of us has a unique relationship with how we address and show our emotions, however, there are some ways that are healthier than others. Throughout this episode you will learn stories from each of the members of the Fab 5 about handling emotions, the root of undesirable emotions, how the Law of Resistance works with feelings, and most importantly, that we are not our feelings. Get curious about your emotions, explore why you may be feeling a certain way, and allow yourself to truly work through  the emotions that flow through you. 

Tune in to hear from the Fab 5 why it’s important to talk about our feelings and allow ourselves to step into them. 

In This Episode You Will Learn:

• How the Law of Resistance impacts our emotions (2:18)
• The root of an undesirable emotion (6:08)
• To lean in and face your emotions (15:26)
• How anger can be expressed healthily  (17:40)
• That we are not our feelings (24:42)
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How do you connect with yourself? As life moves fast around us, we can  find peace and grounding when we prioritize taking the time to truly be with ourselves. 

In this episode, the Fab 5 is talking about the value of connecting with ourselves. Take a moment and think about the relationship you have with yourself. When do you take the time to connect internally? Oftentimes we avoid connecting to ourselves in fear of facing painful emotions, insecurities,  and loneliness. However, when we bravely step into our emotions, we are led to the root of our feelings and can begin to release our limiting beliefs. Throughout this episode you will learn what it means for each member of  Fab 5 to connect within, why it’s important to honor all of our feelings, a decision making exercise, and so much more. 

Tune in to hear from the Fab 5 why it’s important for us to connect with ourselves! 

In This Episode You Will Learn:

• How the Fab 5 connects with themselves (6:55)
• Why it takes bravery to be with ourselves (13:47)
• That whatever you resist will persist (23:24)
• How connecting to yourself uncovers your truth  (31:17)
• A decision making exercise (34:49)
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Has the global pandemic caused you to question your work or quit your job? If so, you are among the 40% of the working force in the United States that is looking to quit their job and transition into a new role. 

In this episode, the Fab 5 is talking about the causes and effects of The Great Resignation - the surge of Americans quitting their jobs since the beginning of the global pandemic. Being forced to slow down and look at our lives without the blinders of busyness highlighted the things in our life that weren’t serving us, especially the work that we are choosing to do every day. Throughout this episode, you will hear the Fab 5’s thoughts on what caused The Great Resignation, how this will shift the future of the workforce, ways you can change your work life without quitting, and what they recommend for anyone looking to make a change. Remember, life’s too short to work a job that doesn’t serve you and your values. 

Tune in to hear the Fab 5’s thoughts and advice on The Great Resignation!

In This Episode You Will Learn:

• The importance of values in our work (4:00)
• What the Fab 5 predicts for the future (9:46)
• That there is a spectrum of options to change your work life (15:56)
• To distinguish if you are expanding or escaping from something (19:05)
• That your life will shift when you do (26:16)
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What do you need to let go of in order to grow? It’s time to confront what is holding you back and surrender to what feels right for your best interest. 

In this episode, the Fab 5 is talking about the importance of letting go in order for us to grow into the people we are meant to be. Oftentimes, we want to hold on tight to things, externally and internally, even when it doesn’t feel right and even if we are aware that we need to let go, it can be difficult to know exactly how to let go. Take the first step by giving yourself permission to let go and the answer will follow. Throughout this episode, the Fab 5 talks about how letting go of external things can help us internally, the ways our past has influenced our attachment habits, why we tend to hold onto things, why it’s important to let go of expectations, and so much more. Remember, what you want long term is bigger than what you want in the moment. It’s time for you to let go as an act of love towards yourself in order to grow. 

Tune in to hear the Fab 5’s stories and advice on how to let go in order to grow! 

In This Episode You Will Learn:

• How letting go of external things can help us let go internally (2:46)
• To discover how your past has influenced your attachment habits (4:33)
• To let go of the expectation for a particular outcome (17:06)
• Why we tend to want to hold on when it doesn’t feel right (24:20)
• Actionable exercises to uncover what is holding you back (27:07)
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What type of leader are you? Being a leader doesn’t mean trying to get people to do what you want, it means influencing and impacting others to unleash the leader within themselves. 

In this episode, the Fab 5 is talking about leadership. Being a leader doesn’t mean you have a certain title or status, we are all capable of being a leader that other people want to follow. However, too often we let our past, insecurities, and the unknown of the future hold us back from being the leader we are meant to be. Each of our leadership characteristics is built on relationships with yourself, those you lead, and those not yet ready to follow you - so begin by changing the way that you lead yourself. Throughout this episode you will learn the Fab 5’s leadership journeys and how to be a better you to be a better leader. 

Tune in to hear the Fab 5’s advice on becoming the leader you were meant to be today! 

In This Episode You Will Learn:

• The value of leading yourself (3:42)
• To recognize the leadership models around you (12:51)
• The best question to ask as a leader (18:43)
• How to empower others to get the work done (21:01)
• Become the leader that people want to be with (28:16)
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How do you lead with your spirit within work? No matter what you do for work or where you are at in your career, your spirit deserves to shine through in order to stay authentic to yourself and inspire as a leader. 

In this episode, the Fab 5 is talking about business as a spiritual game. Ask yourself - is your job just something you do every day in order to receive a paycheck? Life is too short to not be guided by the passions that light your soul on fire within your professional and personal life. Throughout this episode you will learn the Fab 5’s tips for leading your business or job with your spirit, examples of how to inspire and lead a team in the workplace, mantras that the Fab 5 relies on to stay aligned, and so much more. When you have connected consciously to the higher power within you, you will be able to operate your business better and drive your team's success.  

Tune in to hear the Fab 5’s advice for leading your professional life with your true spirit! 

In This Episode You Will Learn:

• To remove your fear of failure (6:26)
• Examples of how to give love and inspiration to your team (8:45)
• To be willing to be vulnerable to show your spirit in your work (15:27)
• That you don’t need a business to be spiritual in business (24:03)
• Mantras and tips that the Fab 5 members use to stay aligned (32:22)
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When do you feel you're most authentic? Embracing your unique authenticity will empower you to live the life that you truly desire without worrying about what other people are thinking. 

In this episode, the Fab 5 is talking about the moments that bring you true authenticity. Authenticity means that you’re true to yourself by doing what drives your soul and acting from your heart. With other people’s thoughts and opinions constantly surrounding us, it can be difficult to identify if you are doing things purely out of pleasing other people or for yourself. If you are someone who is constantly trying to fix other people’s problems, this episode will provide you with the knowledge you need to put yourself first so you can live in your authenticity. When you're honest with yourself and with others, your values, ideas, and actions will align together to highlight your true authenticity. Throughout this episode, you will hear the Fab 5’s thoughts and stories about authenticity, ranging from what can hold your authenticity back and what can spark it. 

Tune in to hear the Fab 5 discuss the importance of living as your authentic self and learn six ways you can begin today!

In This Episode You Will Learn:

• Why other people’s thoughts shouldn’t determine what you do (7:03)
• How blame, shame, and guilt only arise to call attention to what’s not serving you (15:54)
• That carrying other people’s thoughts will bring more challenges (19:20)
• To not be afraid to ask for help (25:46)
• Six ways you can connect with your authentic self today (32:04)
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What do you need to clean up in your work life? With much of our life spent at work, it’s important to make sure we are making it the best environment for ourselves, our team members, and the success of the company. 

In this episode, the Fab 5 is talking about the ways that we can all clean up our work lives to make them enjoyable, productive environments that allow us to thrive and grow. We all have a home life and social life that we like to keep in tip-top shape, so why not put that same focus on your work life? Take some time to reflect on what has been holding you back in your current work life. Once you recognize those, you can then take the action needed to create change. Throughout this episode, you will learn the different areas that the Fab 5 is cleaning up in their work lives, the positive results they have seen since taking action, and areas you may be overlooking. 

Tune in to join the Fab 5 in cleaning up your work life so we can be the best version of ourselves each and every workday!

In This Episode You Will Learn:

• To bring an open & growth mindset to the workplace (7:04)
• To discover your sweet spot for work life (11:47)
• Why you need to have a system in place (16:27)
• Why delegation is important (20:30)
• To evaluate the team you are surrounded by (22:45)
• 
  

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What does work mean to you? Aside from paying your bills and giving you financial stability, it’s important to ask yourself if your job is in alignment with your priorities and gives you a sense of purpose. 

In this episode, the Fab 5 is talking about work; what work means in our life, how you can change your perspective about work, and our personal work journeys. If you are clocking in and clocking out of your job just to get a paycheck, it’s time for you to take action so you can insert fulfillment into your everyday work life. Each of us in the Fab 5 is currently doing work that we absolutely love, but that hasn’t always been the case. It takes time to discover what you like doing, what you don’t like doing, and where your true passion lies. You will learn how each of us was led to the work that we are currently doing today, the lessons we have learned along the way, and what our advice is for you. It’s time for you to tap into your talents, discover how you can work in your dream job, and make a contribution and impact on the world. 

Tune in to learn the Fab 5’s personal work experiences and how you can discover your labor of love!

In This Episode You Will Learn:

• Each of the Fab 5’s career journeys  (6:00)
• To live as if you are working your dream job (16:48)
• Sarah’s risk-taking to build a startup company  (20:22)
• To step into your calling (29:56)
• How you can flip your perspective to see your work in a different context (36:10)
• The Fab 5’s advice for you and your career journey (43:17)

 Let’s Connect!

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Hosted on Acast. See acast.com/privacy for more information.