Carolina Football put together its best performance of the season as the Tar Heels dominated Virginia, 41-14...we recap the win over the Cavaliers (5:49)

Tar Heel Basketball turned its exhibition into a dunk contest as Carolina ratcheted up the defensive pressure in a blowout win over Johnson C Smith (26:15)

Rob Stone from Fox Sports joins to talk Chapel Hill, college football and hosting some of the biggest events on TV (38:43)

Plus: HCYJT (1:14:48), Adam wrecks a Farmers Market (1:19:40), Concert for Carolina (1:25:02), Vacation From Life (1:33:25) and Story Time (1:35:32)

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