Big Idea Big Moves

By Jamie Allison

The Destination for High Performers. Work Better - Live Better. We talk with, and learn from, the most intriguing and innovative leaders out there. We look for the people who are making "big moves". E... more

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FAQs about Big Idea Big Moves:

How many episodes does Big Idea Big Moves have?

The podcast currently has 210 episodes available.

Big Idea Big Moves episodes:

August 10, 2024 Dancing Through Adversity: Alayne Wadsworth’s Journey of Resilience
In this episode, Jamie sits down with Alayne Wadsworth, a professional dancer, model, and scoliosis advocate, whose journey from a challenging diagnosis to becoming a world champion dancer is nothing short of remarkable. Diagnosed with scoliosis in middle school, Alayne wore a brace for five years before undergoing life-saving spinal surgery. Her determination to not only walk again but to excel in the demanding world of ballroom dance showcases her warrior spirit. Throughout the conversation, Jamie and Alayne delve into Alayne’s illustrious dance career, the challenges and triumphs she faced with scoliosis, the importance of goal setting, and the unwavering resilience that has defined her life. Join us for an inspiring discussion about overcoming adversity, the power of movement, and the importance of a positive mindset.

Be sure to tell Jamie and Alayne what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Alayne on Instagram @lannie_lane
YouTube @AlayneWadsworth

...more
30min
July 31, 2024 From Sobriety to Success: Claire Bays on Transforming Life Through Fitness and Mindset
Get ready to be inspired by Claire Bays, a wellness and mindset coach, former competitive CrossFit athlete, and advocate for sober living. Claire takes us through her incredible journey from a small-town upbringing in Oklahoma, grappling with alcohol issues and feeling overwhelmed by the gym environment, to her transformation into a notable figure in the fitness and wellness industry. Her story is a powerful reminder of the resilience needed to change one's life, and offers inspiration for anyone looking to overcome personal struggles and follow their passions.
Jamie and Claire share in a candid discussion on the pivotal role that community plays in achieving both personal and professional fulfillment, navigating imposter syndrome, the importance of mindset, and the challenges of stepping into new ventures.
Be sure to tell Jamie and Claire what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Claire on Instagram @clairebays
...more
40min
July 25, 2024 Building a Dream Life through Fitness and Entrepreneurship
Unlock the secrets to transforming your life with our special guest, Vicky Peraki—a mindset and movement coach who left her corporate advertising career to build a thriving fitness business on the tranquil island of Crete. Witness Vicky's inspiring journey from the bustling city life to the serene beaches of Greece. You’ll learn how her unwavering passion for movement and strength training became the catalyst for this bold move, and the incredible challenges she overcame to establish herself in a new country. This episode promises to enlighten you on the power of pursuing your true calling and the rewards of taking significant risks.

In this episode Jamie and Vicky explore
- the intersection of nature, travel, and entrepreneurship.
- how a strong belief system and relentless perseverance can lead to both financial success and a fulfilling lifestyle.
- Vicky's strategic approach to starting an online business, leveraging her skills in social media and content creation
- how Vicky integrates mindfulness and mindset into her fitness programs, bringing a holistic approach to a traditional setting.
Be sure to tell Jamie and Vicky what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Vicky on Instagram @vicky_peraki
...more
31min
July 19, 2024 Breaking Barriers: Amber Balcaen on Her Groundbreaking NASCAR Journey
Amber Balcaen, the trailblazing Canadian female driver who made history by winning a NASCAR-sanctioned race in the US, joins us for a compelling conversation on this episode. Amber recounts her inspiring journey from the dirt tracks of Manitoba to the high-speed world of NASCAR, highlighting the pivotal role of her family's racing legacy and the influential NASCAR diversity program. As she shares the hurdles she overcame to establish her career in North Carolina, Amber underscores the importance of visibility and support for young girls aspiring to break into male-dominated sports.
Jamie and Amber dive into her strategic approach to her racing career, shedding light on her commitment to goal setting, visualization, and daily check-ins that keep her on track both personally and professionally. Through her stories, Amber emphasizes the need for balance, revealing how she integrates personal happiness and fulfillment into her demanding racing schedule. By learning from mentors, coaches, and fellow drivers, she continually pushes herself to improve on and off the track, offering valuable insights for anyone striving to achieve their dreams while maintaining well-being.
Amber candidly discusses the mental toughness required in racing, where focus and confidence can make or break a career. She addresses the unique pressures faced by female drivers and the platform they provide for inspiring the next generation of women in motorsports. From extreme physical demands to the necessity of resilience, Amber provides practical tips and encouragement for building confidence and overcoming challenges, making this episode a rich resource of inspiration and actionable advice for listeners.
Be sure to tell Jamie and Amber what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Amber on Instagram @amberbalcaen10
Or at her website @amberbalcaenracing.com

...more
31min
July 18, 2024 Andrea Berlin Schwartz - Midlife Mindset and Healthy Aging
Andrea Berlin-Schwartz is an ACE Certified Health Coach,
Personal Trainer, Nutrition Specialist, Fitness Instructor, and Yoga Instructor. She is a successful fitness entrepreneur who has her own app and is a passionate advocate for empowering women to discover their true potential and realize their goals.
As a healthy lifestyle coach she works to integrate movement, mindfulness, nutrition, and self-care into her
holistic approach – all while being a busy mom.
In this episode Jamie and Andrea talk about navigating
the unique changes aging brings, how to optimize wellness through mindfulness, and how she adapted her business and built a comprehensive online presence and app.
Be sure to tell Jamie and Andrea what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Andrea on Instagram @andreaberlinschwartz
Or at her website @andreaberlinschwartz.com
...more
32min
July 02, 2024 Taylor Dayne Loyd: Raw Resilience through Challenge
Taylor Dayne Loyd is a celebrated personal trainer, has been a CrossFit athlete and is a successful entrepreneur. Through her own in-person and remote coaching programs excels at helping others achieve their personal fitness goals through tailored strength and conditioning programs. In this episode Jamie and Taylor talk about her turbulent success journey from a troubled childhood and selling drugs, to the loss of her CrossFit career and gym during the pandemic, to now achieving new goals and building new relationships through sacrifice and focus.
Be sure to tell Jamie and Taylor what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Taylor on Instagram @tdl_does_life
...more
46min
June 27, 2024 Yana Hempler: 30 Marathons in 30 Days, Achievement Through Purpose
Yana Hempler is not just a runner; she's a record-setter, a community champion, and an inspiration to anyone who believes in the power of purpose to fuel their dreams.
Yana is an internationally published fitness writer and certified running coach, whose journey from a running novice to a record-holder is nothing short of awe-inspiring. Yana has appeared in major publications such as Canadian Running Magazine, STRONG Fitness Magazine, and Oxygen Magazine, and her story has been featured on CTV News, Global News.
But what really sets Yana apart is her remarkable achievement of completing 30 marathons in 30 days, raising almost $90,000 for her local hospitals in the process. This feat not only tested her physical limits but also showcased her unwavering commitment to giving back to the community.
Yana joins Jamie to share her incredible transformation from someone who didn’t initially love running to becoming a marathon record-holder. They explore how she uses the power of purpose to accomplish extraordinary feats and how she continues to inspire and give back to her community. From practical tips on setting meaningful goals to stories of resilience and impact, this episode promises to motivate and uplift.
Be sure to tell Jamie and Yana what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Yana on Instagram @yhempler
...more
34min
June 20, 2024 Crafting Lasting Health Habits with Adrienne Ferro
What if a health scare could be the catalyst for a life-changing transformation? Join us as we sit down with Adrienne Ferro, owner of Craving4Coaching, a health and fitness coach, certified personal trainer, and bodybuilding athlete, who shares her compelling story of overcoming weight problems and high blood pressure. Adrienne reveals how a deep dive into nutrition and fitness helped her shed 30 pounds and reclaim her health. Her journey didn't stop there; fueled by her own success, she transitioned from an unfulfilling career to launching a fitness coaching business that now empowers busy professionals and entrepreneurs to achieve sustainable health habits.
Discover the practical strategies Adrienne recommends for integrating fitness and nutrition into a hectic lifestyle. From the benefits of early morning workouts to essential meal planning tips, Adrienne shares her secrets with Jamie for making healthy living manageable and effective. Learn how tools can support your dietary goals, and get actionable advice for beginners on incorporating regular walking and whole foods into their diet. Packed with insights and encouragement, this episode is a must-listen for anyone looking to transform their health without feeling overwhelmed.
Be sure to tell Jamie and Adrienne what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Adrienne on Instagram @_adrienneferro
...more
24min
June 13, 2024 Emily Renna: Expectations vs Opportunity and Organizing Priorities
Emily Renna is a member of the USA bobsled team. The
former high school and college track and field star began training for the sport in January of 2020 and quickly earned her way on to the team. Since then she has been the 2023 National Push Champion, a National Champion in the 2-woman bobsleigh, and a World Cup Bronze Medalist.
Emily has a masters degree in Kinesiology and Exercise Science and works in biotechnology when she isn't training or competing.
In the this episode Emily and Jamie talk about dealing with early success and high expectations, motion sickness in a bobsleigh and balancing a corporate job with elite athletics.
Be sure to tell Jamie and Emily what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Emily on Instagram @emrenn11
on LinkedIn @Emily Renna, MS
...more
28min
June 03, 2024 Hattie Kanyo: Realizing Dreams, Mindset as a Superpower and Inspiring Others
Hattie Kanyo is a competitive CrossFit athlete, a 2024 CrossFit Games qualifier, an Exercise Science graduate, a fitness coach, traveller and health and wellness podcaster. She also won the ElFit Championship in Egypt at the end of 2023.
In this episode Hattie and Jamie talk about punching her ticket to the 2024 CrossFit Games, how inspiring others is a privilege she takes seriously, and how mindset can be a superpower.
Be sure to tell Jamie and Hattie what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Hattie on Instagram @hattiekanyo
...more
30min

FAQs about Big Idea Big Moves:

How many episodes does Big Idea Big Moves have?

The podcast currently has 210 episodes available.