A must-listen for anyone living with the effects of childhood trauma, heartbreak, hurt, or resentment from the past. In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain.

Our host doesn't just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This episode is sure to give you a new perspective as well as inspiration to leave your sh*t in the past.

Why forgive someone who hasn't apologized? How do you know when you're finally healed? What does leaving the past behind REALLY look like?

This is a message straight from the heart — honest, vulnerable, and full of hope for anyone ready to lighten their load and finally level up.

IN THIS EPISODE:

-Healing after childhood abuse

-How to handle losing a friend

-What is forgiveness anyways?

-The benefits of letting go

-How to recover after a broken heart

Can't tell if he's REALLY into you? Want to ask "what are we?" but afraid of what he'll say next? ...EWE! In this episode, our host breaks down the mind games behind mixed signals and teaches you how to stop wasting energy on men who are just...not...it. From breadcrumbing to "busy" energy, we're decoding it all.

You'll learn how to tell who's REALLY into you, what to do with the guys who keep circling but never go all in, as well as how to respond with calm, confident detachment. It's a must-listen for anyone with a roster OR anyone constantly stuck in situationships. Take notes! After all, we're not interested in low-effort men who make all kinds of excuses...we want someone who'd obsessed with you, sis!

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Do you think looks matter? Could you fall in love with someone you weren't attracted to? (Jayna tried one time and just wait till you hear what happened!) Whether or not you watched Love is Blind, we want you to chime in!

In this episode, our host breaks down her argument as to why physical attraction does matter in relationships and that making it a priority doesn't make you shallow or superficial...it makes you human! Before you go worrying that you're not tall / thin/ pretty or sexy enough to find love... press play! There's good news for all of us! (sorry...not giving any spoilers in the show description, or what would be the fun in giving it a listen?!)

Get ready for some truth, laughter, science, sass, and a little reality-TV shade. Let's talk beauty, biology, confidence, and why you should never apologize for wanting the full-body "ooOOoooohhh yes!!"

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

🎃 A spooky must-listen, originally posted Halloween 2024

Is there anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie!)

Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity around that time of the month and you'll see… periods are special, not spooky!

IN THIS EPISODE

• Understanding your menstrual cycle

• Why we have shame around our periods

• Sally Ride and her space tampons

• Funny stories about womanhood

• Sexual Education in High Schools

• Funny stories about Puberty
• Debunking Period myths

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected]

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go!... Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

JAYNAS PERSONAL IG

JaynaMarieMakeup

WE'RE OFFICIAL! HERE'S OUR WEBSITE:

www.biglashpodcast.com

To Join our email list and becone a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

🎃 Halloween BLE That was originally posted back in 2023! Why not give it a listen for scary fun and spooky proof of how far the show has come?!

Original show description

It's the time of year when even though the weather turns colder we dust off our sexiest lingerie and transform it into a "costume". Oh, and we get to spook the snot out of the kids in the neighbourhood.

After 2 decades as a makeup artist, Jayna is using this season as the perfect excuse to tell some of her professional horror stories. If you are a past bridal client with skeletons in her closet *Muah ha ha ha*…don't worry, they're safe in the vault.

Find out what gives Jayna the heebie-jeebies, and gets her weak in the knees. (Not in a good way!) This episode is sure to get your skin crawling and give you pumpkin to talk about!

Bug and hisses! Xo

If you have a hilarious or spooky Halloween story you think we should hear please email us at[email protected] to share your story.

If you want to connect with us, you can reach us at [email protected]

Don't forget to follow us on INSTAGRAM!

https://www.instagram.com/jaynamariemakeup/

👻 In this haunting episode, our host finds herself wandering through a moonlit graveyard — only to realize she recognizes the names on all the tombstones! (Spooky, right?!) Just wait till you hear what happens...it's BLE branded goosebumps....with meaning behind it! A scary reminder that sometimes, in order to really be alive, some parts of us have to die. (insert evil laugh here)

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Is it possible to have your best and worst week simultaniously? Press play to find out why Jayna was crying herself to sleep one night and popping bottles the next! In this seriously relatable episode, our host opens up about the chaos behind the confetti — the exhaustion, the heartbreak, and the pressure of holding it together while your world is seemingly falling apart. It's a raw rollercoaster ride of emotions because sometimes, the biggest wins come when your life's on fire.

This is a candid look at the week Jayna publicly took home three podcasting trophies while privately falling apart. F*ck a highlight reel — it's the honest, hilarious, human side of success that no one talks about.

Check out the wins for yourself! 2025 SIGNAL AWARD WINNERS🥇

BEST WRITING (Comedy) (Gold!)

BEST SELF HELP/ SELF IMPROVEMENT PODCAST (Gold!)

MOST INSPIRATIONAL PODCAST (Silver!)

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

IN THIS EPISODE

self-growth, authenticity, emotional resilience, behind the scenes, success stories, keeping it together, work-life balance, Signal Award Winner, Signal Awards Winner Stories, Underdog Story

This is your permission slip to stop waiting for everyone's approval and start creating anyway. Whether you're chasing a dream, launching a project, or just scared of what "they'll think," this episode will light the fire under your creative booty and remind you that every masterpiece was once misunderstood.

✨ It's not about being liked—it's about being bold enough to build it anyway.

IN THIS EPISODE

-how to handle bad reviews

-advice on running your own business

-advice for creators

-backstory of the Eiffel tower

In this cheeky, confidence-boosting episode, our host shares all the spicy secrets to keeping your vagina fresh, fabulous, and oh-so-flavorful. The big sis advice we've all needed at some point- Jayna's answering the questions you might have been to shy to ask. (just wait till you hear what's wrong with all the feminine hygiene products you see at the supermarket!) From probiotics to pH balance, hydration to hygiene, we're dishing out the real talk your health class definitely skipped.

So take a shot of tequila, then slide into your comfiest panties (organic cotton only, please), and get ready to laugh, learn, and love your taco a little more. 🌮✨

Follow this advice and your kitty will be living her best life...proud, pretty and fiesta ready! wink!

MORE INFO: Here's what to look for in your probiotic!

Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14

MORE FUN: If you liked this episode, check out our other taco day celebration where Jayna discusses all things penis size! (Episode 74!)

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

IN THIS EPISODE:

-Vaginal health

-Womens Health issues

-How to make sure your vagina tastes good

-How to be more confident naked

-Self Confidence

-How Probiotics help with vaginal health

-The importance of cotton panties

-Why scented feminine hygeine products are harmful to us

Pretty Please CLICK HERE to vote for BLE at the 2025 Signal Awards. We can't win Listeners Choice without you! 

Excited to announce we've been nominated for:

• MOST INSPIRATIONAL 
• BEST SELF HELP
• BEST COMEDY WRITING 

The judges will decide who wins gold, silver or bronze but each category also has the chance to win the listeners choice award and that's why we need team work! woot woot! *jayna shakes her pom poms*

⭐ IN ORDER TO VOTE:

1) Click this link

2) Search "Big Lash Energy"

3) Vote in all three categories (please!) 

4) Click the link in your email confirming you're not a robot

5) Get your friends to do the same! haha kidding....not really...

🧡 Thank you so much in advance for your help!