Not Too Busy To Write

Bijal Shah on the power of bibliotherapy


Listen Later

Author Bijal Shah is a trained Bibliotherapist who brings the power of reading into the therapy room. It's a technique that dates back to Ancient Greece and Bijal shares some of the tools and techniques she uses in todays episode.

Certain that reading is a big part of your mental wellbeing? You will love this episode which does a deep dive into why books matter and how we can get the most out of our reading experience.

Links

Bibliotherapy: The healing power of reading by Bijal Shah

Bijal Shah's website

Not Too Busy To Write on Substack pennywincer.substack.com

...more
View all episodesView all episodes
Download on the App Store

Not Too Busy To WriteBy Penny Wincer

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Not Too Busy To Write

View all
The Penguin Podcast by Penguin Books UK

The Penguin Podcast

140 Listeners

Writer's Routine by Dan Simpson

Writer's Routine

295 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,080 Listeners

Happy Place by Fearne Cotton

Happy Place

1,279 Listeners

The Waterstones Podcast by Waterstones

The Waterstones Podcast

34 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,265 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,303 Listeners

Bookshelfie: Women’s Prize Podcast by Women’s Prize Podcast/ Bird Lime Media

Bookshelfie: Women’s Prize Podcast

43 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

86 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

356 Listeners

As the Season Turns by Ffern

As the Season Turns

205 Listeners

Dish by Cold Glass Productions

Dish

605 Listeners

Therapy Works by Julia Samuel

Therapy Works

77 Listeners

How To Date by Daylight Productions and Sony Music Entertainment

How To Date

51 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

407 Listeners