Bikini Things

Dr. Nick Deliberato is a chiropractor based in Orange County, California, and is a proponent of health and well-being by encouraging his patients to engage in physical activity, proper nutrition, and education.

Find more about him on his website:

Or on social media, IG: @drnickdeliberato

Dr. Nick Deliberato is a chiropractor based in Orange County, California, and is a proponent of health and well-being by encouraging his patients to engage in physical activity, proper nutrition, and education.

Find more about him on his website:

Or on social media, IG: @drnickdeliberato

Kristina Crandell is a well known makeup artist in the world of bikini competitions. She specializes in doing glam, beautiful looks for the stage and has her own line of cruelty-free makeup, Kristell Cosmetics.

You can find her:

on Instagram @crandell17 @kristellcosmetics

bookings: [email protected]

Kristina Crandell is a well known makeup artist in the world of bikini competitions. She specializes in doing glam, beautiful looks for the stage and has her own line of cruelty-free makeup, Kristell Cosmetics.

You can find her:

on Instagram @crandell17 @kristellcosmetics

bookings: [email protected]

In this episode of the podcast, I share some of the best advice I have gotten, and my own opinions about how to make yourself appealing and marketable to potential sponsors. Feel free to hit me up in the DM with questions!

In this two part episode, I sit down with IFBB Bikini Pro and Orange County local Kasha Rusch. We talk about everything from her first bikini competition, to her recent win at the 2018 NPC USAs, to honing your mindset for competing.

In this two part episode, I sit down with IFBB Bikini Pro and Orange County local Kasha Rusch. We talk about everything from her first bikini competition, to her recent win at the 2018 NPC USAs, to honing your mindset for competing.

On this episode of the podcast, I talk about my own transition into prep and honing your mindset to make the most of your journey!

In this episode, I share my own experience being lonely as a competitor, and my best tips and habits to avoid the pity parties!

On this episode of the podcast I sit down with friend and posing coach to talk about everything from long distance relationships, losing stubborn body fat, and favorite posing tips.