Biohacking is the latest thing people are implementing to reduce their biological age, but can our biological age truly be reduced, and are trackers and watches accurate at determining a person's biological age?Joining Kieran to discuss is Professor Rose Anne Kenny, Head of the aging research program at Trinity.

Biohacking is the latest thing people are implementing to reduce their biological age, but can our biological age truly be reduced, and are trackers and watches accurate at determining a person's biological age? Joining Kieran to discuss is Professor Rose Anne Kenny, Head of the aging research program at Trinity.

Biohacking - can we really reduce our biological age?

The Hard Shoulder with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. <h4>Listen and subscribe to The Hard Shoulder&nbsp;on <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/ie/podcast/highlights-from-the-hard-shoulder/id1155118264">Apple Podcasts</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cubmV3c3RhbGsuY29tL2NvbnRlbnQvMDAxL3BvZGNhc3RGZWVkcy80MjcueG1s&amp;ved=0CAYQrrcFahcKEwjA-uKj2broAhUAAAAAHQAAAAAQGQ">Google Podcasts</a> and <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/4tkASPyZ2YfG9gpeZ2hu0k">Spotify</a>.</h4>&nbsp;Download, listen and subscribe on the Newstalk App.&nbsp;You can also listen to Newstalk live on <a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">newstalk.com</a> or on Alexa, by <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Communicorp-Media-Newstalk/dp/B07D3YSBFX">adding the Newstalk skill</a> and asking: 'Alexa, play Newstalk'.

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The Hard Shoulder with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. Listen and subscribe to The Hard Shoulder on Apple Podcasts, Google Podcasts and Spotify.  Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

The Hard Shoulder with Kieran Cuddihy on Newstalk. Join Kieran every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. Listen and subscribe to The Hard Shoulder&nbsp;on <a href="https://podcasts.apple.com/ie/podcast/highlights-from-the-hard-shoulder/id1155118264" rel="noopener noreferrer">Apple Podcasts</a>, <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cubmV3c3RhbGsuY29tL2NvbnRlbnQvMDAxL3BvZGNhc3RGZWVkcy80MjcueG1s&amp;ved=0CAYQrrcFahcKEwjA-uKj2broAhUAAAAAHQAAAAAQGQ" rel="noopener noreferrer">Google Podcasts</a> and <a href="https://open.spotify.com/show/4tkASPyZ2YfG9gpeZ2hu0k" rel="noopener noreferrer">Spotify</a>.&nbsp;Download, listen and subscribe on the Newstalk App.&nbsp;You can also listen to Newstalk live on <a href="http://newstalk.com/listenlive" rel="noopener noreferrer">newstalk.com</a> or on Alexa, by <a href="https://www.amazon.co.uk/Communicorp-Media-Newstalk/dp/B07D3YSBFX" rel="noopener noreferrer">adding the Newstalk skill</a> and asking: 'Alexa, play Newstalk'.

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Biohacking - can we really reduce our biological age?

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