The Ironman Executive

Biohacking Flow pt. 2 Leslie Sherlin, PhD

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This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns associated with the flow state.

Topics discussed:

  • Are there EEG patterns associated with the Flow state?
  • Can we train our brains for flow?
  • Why should we want flow?
  • Tools to train the brain
    • ...more
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    The Ironman ExecutiveBy Daniel Stickler, M.D.
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