<p>biohacking is very numbers, data, and kinda "heady" when it comes to health. The concern is if we listen too much to tech and numbers we might not listen and build trust with our body. Here's how to stay connected while using biohacking and labs.</p>

biohacking is very numbers, data, and kinda "heady" when it comes to health. The concern is if we listen too much to tech and numbers we might not listen and build trust with our body. Here's how to stay connected while using biohacking and labs.

Biohacking: how to use it but still listen to your body

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. 

This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

Health & Fitness

Nutrition

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

Share Biohacking: how to use it but still listen to your body

Sign up to save your podcasts

Biohacking: how to use it but still listen to your body

Biohacking: how to use it but still listen to your body

More shows like Mastering Mindfulness Institute with Gina Worful, MS, RD

followHIM