Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes.

To follow Ayman's new hypnobirthing page follow https://www.instagram.com/rahmtorahma/ 

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

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