Thank you so much to Alice for sharing the beautiful story of her unexpected HBAC following a previous caesarean. Alice so kindly has offered to share some meditations with you to help you through your pregnancy and labour. To get a copy of these meditations please send Alice a DM on Instagram (link below) and she will send them directly to you free of charge. 

Follow Alive on Instagram here www.instagram.com/alicesaritherapy

To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services

To purchase one of my courses, please visit https://www.thenurturenest.co.uk/courses

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d 

Follow me on Instagram here https://www.instagram.com/the_nurture_nest/

Follow me on Facebook here https://www.facebook.com/thenurturenesthypno

Get 10% off your birth pool here https://go.referralcandy.com/share/JKHGBJ3

Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46