Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Birthday Reflections: Finding Contentment

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On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.

LINKS/RELATED EPISODES:

  • Mini Edit: Finding and Articulating Purpose
  • Creating Tactical + Restorative Routines (with Sarah Hart-Unger
  • Mini Edit: Functional Feel-Good Fitness
  • Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
  • My (unplanned) summer wellness transformation
  • Improving Nutrition Across the Lifespan (with Dr. Federica Amati) 
  • How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)


    • Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected] or DM @edityourlifeshow or @drchristinekoh.

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    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental SpaceBy Christine Koh
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