This week on Bitch v. Bear, we are celebrating 100 episodes (cue cheering and applause)! Appropriately, we are talking about consistency and resilience. There are personal tangents, a new location, and ways you can  maintain that consistency.

This week on Bitch v. Bear Amber finally gets an episode devoted entirely to feminist ranting! We are talking about some of the choices that women have and whether they are really choices at all. There are some side tangents and a shout out to the podcast Mr. Pick Me and the Manhater. Also - make sure you get out and VOTE in November!! Head to vote.gov to register to vote or update your voter registration.

This week on Bitch v. Bear we are taking a look at the Army Combat Fitness Test. We are discussing what it is and what the practical applications are, including preparation for the zombie apocalypse.

This week on Bitch v. Bear we are digging into the ups and downs of Body Image. We are looking at how a positive or negative body image can impact our lives as well as how to use it as a tool. There is also some contemplation of bedazzling tool boxes.

This week on Bitch v. Bear we are revisiting a topic we first covered earlier this year (March  27th, episode 74): Hustle Culture. We are taking a dive into the role social media plays in exacerbating hustle culture in the fitness industry, along with looking at the specific impacts on women and the LGBTQ community.

This week on Bitch v. Bear we are talking about why summer is so great for some, and so not for others. We are exploring some of the things we love about summer and some of the struggles faced by women and members of the LGBTQ+ community.

This week on Bitch v. Bear we are talking about the book “Assholeology: the Science Behind Getting Your Way - and Getting Away With It”. We are exploring the helpful “rules” from the book to build confidence and make advances in the workplace.

This week on Bitch v. Bear we are discussing our Inner voices (or in some cases, our inner demons). We are exploring ways we can combat the negative self-talk and encourage the positive.

This week Bitch v. Bear is all about positivity - Body Positivity! We are exploring ways to dress with confidence and stay comfortable in the heat. There are side quests about the injustice of the shrinking bikini bottom and how Amber and Sydney have vastly different styles.

This week on Bitch v. Bear we are exploring the relationship between rising temperatures and rising tempers. This is a real and concerning phenomenon that is only likely to get worse as climate change continues. We take some detours to fan-girl about the new Twister movie and, of course, rant about the issues around climate change.