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Black Girls Getting Their SHIFT Together!
Black Girls Getting Their SHIFT Together! episodes
- Potential? Girlll...STOP IT
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8 min - Overcoming Childhood Adversity with Diamond Cash
Childhood adversity does NOT have to define your future. Author and Mentor, Diamond Cash, shares stories on how she is OVERCOMING her childhood experiences.
Click below to purchase Diamond's book: Overcoming: Affirmations for Your Success https://amzn.to/3ChimDl
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Diamond Cash- https://linktr.ee/Itsdiamondcash
Smash that CashApp link- https://cash.app/$activities491
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1 hr 24 min - Damn... HE CHEATED!
This is why it's important to do the WORK!
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11 min - Affirmations for Self Confidence
Affirmations are daily mantras to help you focus on the prize...YOU! This episode explains the benefits of affirmations, and will end with a delicious affirmation for SELF CONFIDENCE. Enjoy...
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14 min - How to Stop Normalizing Dysfunction with Joy Hall
Licensed Clinical Therapist, Joy Hall, gives insight on how to STOP normalizing dysfunction in relationships.
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Joy Hall- https://linktr.ee/groundedguidance
1 hr - VALENTINE'S DAY BONUS for the Singles & Married People
Are you a "good woman" (who is single or in a relationship) on Valentine's Day? Psychotherapist and Relationship Trauma Coach, Cerita Yvonne will share insight for the singles and married people on Valentine's Day.
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Cerita Yvonne- www.LoveUChallenge.com
1 hr 16 min - Red and Green Flags in Relationships Pt. 2
Ignoring red flags to "see the good in people" will cost you later. Embracing green flags will leave you feeling secure.
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* Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST
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47 min - Red and Green Flags in Relationships PART 1
Ignoring red flags to "see the good in people" will cost you later. Embracing green flags will leave you feeling secure.
* Join the private Facebook Group and let's continue the conversation. I'd love to meet you
* Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST
Watch on YouTube- SUBSCRIBE!
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48 min - Signs You are Codependent in Your Relationship
Do you find yourself in repeated patterns of unfulfilling relationships? Watch this. Relational Trauma Coach, Cerita Yvonne, will share insight on how our codependancy keeps us in cycles of toxic relationships.
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1 hr 12 min - 10 Minute Mindfulness Meditation
Listen to this when feeling anxious
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12 min
About Black Girls Getting Their SHIFT Together!
From the publisher's feed
Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…
SHIFT together!