Sign up to save your podcasts
Or
Share Black Girls Getting Their SHIFT Together!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Black Girls Getting Their SHIFT Together!
Black Girls Getting Their SHIFT Together! episodes
- When Actions Match Our Words
If we talk about it.. we must be about it!
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop a LIVE episode.
9 min - 1 habit to break in the New Year
Do you find yourself over apologizing?
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
10 min - Storytime with Janice: Motivation for the New Year!
Janice George shares her story of wanting to quit in a life situation and how she powered through to success!
* Join the private Facebook Group and let's continue the conversation. I'd love to meet you
* Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST
Watch on YouTube- SUBSCRIBE!
BGGTST- https://www.liinks.co/black.girls.get...
Janice George: www.resettoreboot.com
1 hr 11 min - The REAL Flex in 2023
Let's glow up together!
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
12 min - How to Protect Your Peace During the Holiday's
Protecting your peace is the first order of nature.
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
10 min - 11 Tips for Healthy Boundaries During the Holiday's with Toxic Family
Here are a few tools to put in your boundary tool kit for peace of mind!
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
14 min - 7 Ways to Practice Self Care During the Holiday
Enjoy your day off and take care of YOU!!!
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
7 min - Why Do I Stay in My Unhealthy Relationship? Pt.3
* Have you ever been sooo unhappy in your relationship, and you decided to stay while choosing a life of misery? Relational Trauma Expert, Cerita Yvonne gets to the core of why we sacrifice inner happiness.
* Join the private Facebook Group and let's continue the conversation. I'd love to meet you
* Support the channel- https://cash.app/$BGGTST
* Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST
Watch on YouTube- SUBSCRIBE!
BGGTST- https://www.liinks.co/black.girls.get...
Cerita Yvonne
40 min - Protect Your Peace with Toxic Ass Family During the Holiday!
Don't feel obligated to endure toxic behavior from family...PERIOD! Let me know how you plan to protect your peace during this holiday season.
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
9 min - Why Do I Stay in My Unhealthy Relationship? Pt.2
Have you ever been sooo unhappy in your relationship, and you decided to stay while choosing a life of misery? Relational Trauma Expert, Cerita Yvonne gets to the core of why we sacrifice inner happiness.
* Join the private Facebook Group and let's continue the conversation. I'd love to meet you
* Support the channel- https://cash.app/$BGGTST
* Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST
Watch on YouTube- SUBSCRIBE!
BGGTST- https://www.liinks.co/black.girls.get...
Cerita Yvonne
35 min
About Black Girls Getting Their SHIFT Together!
From the publisher's feed
Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…
SHIFT together!