Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our... more
FAQs about Black Girls Getting Their SHIFT Together!:How many episodes does Black Girls Getting Their SHIFT Together! have?The podcast currently has 239 episodes available.
August 22, 2022IT IS WHAT IT IS!!! 10 Steps to radical acceptanceAt times we can be sooo unhappy then there comes a time when we have to realize that situations, people, jobs will NOT change! So know what?Join the private Facebook Group and let's continue the conversation. I'd love to meet you...more18minPlay
August 16, 2022IT'S MY BIRTHDAYYY!!!Black Girls Getting Their SHIFT Together turns 2 years old today! I'm so excited for this journey has been. 32k downloads in 60 countries! Thank you for all your support. Ok... here's my birthday wish list :-)* I need everyone to please click the SUBSCIBE button on my You Tube channel.* Please give me a review :-)* Tell a friend about this podcastI appreciate you all for rockin with me. Love ya!...more8minPlay
August 15, 2022Are you an educator? Listen to this.* Pease share this episode with your favorite educator*BIG shout out to alll teachers.... you all are earthly angels. Hopefully, this episode will put a little peace in your soul., and a smile on your face!SUBSCRIBE to You Tube Channel...more18minPlay
August 12, 2022Patience for educators. Let's vent!Let's mentally prepare for the school year.Join the private Facebook Group and let's continue the conversation. I'd love to meet you...more23minPlay
August 09, 2022What Unhealed Trauma Looks Like. Pt.2Have you ever wondered WHY you have certain relationships? (Friends, family, romantic, work, ect)Kode Knox, will share his insight on how unhealed trauma looks.SUBSCRIBE, LIKE, COMMENT* Buy Me a Coffee for my next podcast.Watch on You TubeKode Knox-...more38minPlay
August 05, 20229 Things to Notice Throughout the DayToday we will discuss things to mindful of during the day.Join the private Facebook Group and let's continue the conversation. I'd love to meet you!...more25minPlay
August 02, 2022What Unhealed Trauma Looks Like. Pt. 1Have you ever wondered WHY you have certain relationships? (Friends, family, romantic, work, ect)Kode Knox, will share his insight on how unhealed trauma looks.SUBSCRIBE, LIKE, COMMENT* Buy Me a Coffee for my next podcast.Watch on You TubeKode Knox-...more42minPlay
July 27, 2022Shitty RelationshipsLet's stop fooling ourselves and get $%^ REAL! Share your thoughts?Join the private Facebook Group and let's continue the conversation. I'd love to meet you!...more7minPlay
July 26, 2022Are You Manipulating Your Way Into a Relationship?Are you s*xing your way into a relationship? Kode Knox, will share his insight on why some people use their bodies to manipulate their way into a relationship. SUBSCRIBE, LIKE, COMMENT * Buy Me a Coffee for my next podcast. Watch on You TubeKode Knox- ...more1h 5minPlay
July 19, 202210 Minute Guided Meditation for RelaxationHave you been feeling anxious/stress, and want some calmness? Press play to for a meditation that gives us tools for relaxation. You deserve this gift to yourself....more13minPlay
FAQs about Black Girls Getting Their SHIFT Together!:How many episodes does Black Girls Getting Their SHIFT Together! have?The podcast currently has 239 episodes available.