Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together!

By Black Girls Getting Their SHIFT TogetherHealth & FitnessMental Health
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Black Girls Getting Their SHIFT Together! episodes

  • 8 Signs of Toxic Older People Pt. 2

    .*We're not ready for this conversation* Do you play small when an aging person is disrespectful or violates boundaries? Therapist, Cerita Yvonne, will discuss 8 signs of toxic older people and how to hold boundaries with them. 

     * Support the channel- https://cash.app/$BGGTST *

     Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST

     View on You Tube- 

    Cerita Yvonne- www.LearnToLoveU.com

    47 min
  • 8 Signs of Toxic Older People pt.1

    We're not ready for this conversation* Do you play small when an aging person is disrespectful or violates boundaries? Therapist, Cerita Yvonne, will discuss 8 signs of toxic older people and how to hold boundaries with them. 

     * Support the channel- https://cash.app/$BGGTST

     * Buy Me a Coffee for my next podcast.

     Click here: https://www.buymeacoffee.com/BGGTST

     BGGTST- https://www.youtube.com/channel/UC36H...

    Cerita Yvonne- www.LearnToLoveU.com

    49 min
  • What is Sex Therapy? PART 2

    .Sex therapist and Intimacy Coach, Dr. Cassandra Parks, defines sex therapy explains it's benefits for relationships.

    * SUBSCRIBE TO THE YOU TUBE CHANNEL

    * Support the channel- $cash app 

    * Buy Me a Coffee for my next podcast. Click here:

    * Dr. Cassandra Parks-

    51 min
  • What is Sex Therapy? PART 1

    Sex therapist and Intimacy Coach, Dr. Cassandra Parks, defines sex therapy explains it's benefits for relationships. 

     * SUBSCRIBE TO THE YOU TUBE CHANNEL 

    * Support the channel- $cash app 

    * Buy Me a Coffee for my next podcast. Click here: 

    * Dr. Cassandra Parks- 

    45 min
  • BONUS-Black Girls Manifest with Candy Washington's podcast

    BONUS EPISODE- I was a guest on Cany Washington's podcast. We talked about manifestation sprinkled girlfriend talk. Press play & enjoy!

    BGGTST- https://www.liinks.co/black.girls.getting.their.shift.together

    Candy Washington- https://www.liinks.co/black.girls.getting.their.shift.together

    2 hr 10 min
  • Are You Triggered in Your Relationship with Altagracia Felix

    Intuitive Trauma Coach, Atlagracia Felix, will shed light to these dark feelings.  

    SUBSCRIBE, LIKE, COMMENT, SHARE 

     * Support the channel- https://cash.app/$BGGTST

     * Buy Me a Coffee for my next podcast. Click here: https://www.buymeacoffee.com/BGGTST 

    BGGTST- https://www.liinks.co/black.girls.get...  

    Altagracia Felix- https://linktr.ee/r2ecoach

    1 hr 12 min
  • The Female Orgasm Spectrum with Dr. Erica Maurchand

    Dr. Erica Marchand shows us ways to find out where you are on the spectrum, and learn  about how to make orgasms a regular part of your life.  

    Start here to take the Orgasm Spectrum Quiz- https://www.drericamarchand.com/orgasm

    Black Girls Getting Their SHIFT Together- http://bit.ly/2NGfaNL

    35 min
  • F*CK Your Fears with Dr. Tameka Ellington

    Powerful motivational speaker, Dr. Tameka Ellington, will share her story how she overcame her fears and started walking in her purpose.  

    Support the channel Click here: https://www.buymeacoffee.com/BGGTST 

    Smash that CashApp link- https://cash.app/$activities491 

    BGGTST- https://www.liinks.co/black.girls.get...  

    Tameka Ellington- www.drtamekaellington.com

    1 hr 21 min

About Black Girls Getting Their SHIFT Together!

From the publisher's feed

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our…