<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1725191/open_sms">Send us a text</a>In this week's episode it's all about the L's!No IPL yet, but Chelsea took an L in the EPL, my fantasy teams is taking Ls all round and a big L in the NFL for the Pats but none of that compares to the huge L Offset is taking.Do we have to talk about White Chocolate?On the local front, the CJ is handing out Ls  and people going out their way to line up for more Sou Sou Ls.Enjoy!!

Send us a text In this week's episode it's all about the L's! No IPL yet, but Chelsea took an L in the EPL, my fantasy teams is taking Ls all round and a big L in the NFL for the Pats but none of that compares to the huge L Offset is taking. Do we have to talk about White Chocolate? On the local front, the CJ is handing out Ls and people going out their way to line up for more Sou Sou Ls. Enjoy!!

<a href="https://www.buzzsprout.com/twilio/text_messages/1725191/open_sms" rel="noopener noreferrer">Send us a text</a>In this week's episode it's all about the L's!No IPL yet, but Chelsea took an L in the EPL, my fantasy teams is taking Ls all round and a big L in the NFL for the Pats but none of that compares to the huge L Offset is taking.Do we have to talk about White Chocolate?On the local front, the CJ is handing out Ls&nbsp; and people going out their way to line up for more Sou Sou Ls.Enjoy!!

Black Milk

The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives.Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are.Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean.Listen, subscribe, and be part of the stories that move the region forward.

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The Corie Sheppard Podcast A trusted space for honest, Caribbean-rooted conversations that connect generations, challenge norms, and celebrate culture through real stories and perspectives. Hosted by Corie Sheppard-Babb, the podcast explores the lives, journeys, and ideas of the Caribbean’s most compelling voices—artists, entrepreneurs, cultural leaders, changemakers, and everyday people with powerful stories. Each episode goes beyond headlines and hype to uncover the values, history, humour, struggle, and brilliance that shape who we are. Whether it’s music, business, creativity, identity, advocacy, or community, this podcast holds space for the kind of dialogue that inspires reflection, empowers expression, and preserves our legacy. It’s culture in conversation—unfiltered, intergenerational, and deeply Caribbean. Listen, subscribe, and be part of the stories that move the region forward.

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