In this episode, Rick Sherwood, talks about a couple, Jake and Janet, who have inspired him to keep picking up the pieces and carrying on. Featured music includes: "Live Forever" by The Highwaymen and "Gonne Fishin'" by Trace Adkins.

In this late episode of the round table, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss and article about self confidence.

In this episode, Rick Sherwood discusses knowing when its time to disconnect and go in a different direction to make yourself happy. Featured songs include: "Watching the Wheels" by John Lennon and "Till It Shines" by Bob Segar and the Silver Bullet Band.

In this episode, Rick Sherwood discusses delayed gratification and addictions. Featured songs include: "Nothing Else Matters" by Metallica and "Patience" by Guns and Roses.

In this short episode of the round table, Shari Sherwood and Rebecca Hodgins discuss why influence-based interventions beat the motivation-based. The was found in Psychology Today and was written by Tim David.

In this episode, Rick Sherwood talks about the "Serenity Prayer" and how it can help you life a more content life. Featured music includes: "The Rivers Dark" by Leonard Cohen and "Waiting For A Miracle" by Leonard Cohen.

In this episode, Rick Sherwood discusses pragmatism and it's role in today's day and age. Featured songs include: "Sometimes When We Touch" by Dan Hill and "All By Myself" by Eric Carmen.

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss an article found in Psychology Today about the responsibility continuum. And yes, "Easy Bake Ovens" do still exist.

In this episode, Rick Sherwood discusses the beauty that is the mystery of living. Featured music includes: "The Wings That Fly Us Home" by John Denver and "The Only Scars In Heaven" by The Nelsons.

In this episode, Rick Sherwood discusses how not knowing the future is a gift in life. Mystery is a gift in life. Featured songs include: "Next Thing You Know" by Jordan Davis and "Bring Me To Life" by Evanescence.