In this episode, Rick, Shari and Rebecca discuss an article found in Psychology Today on how over politeness can cause hurt feelings and misunderstandings.

In this episode, Rick discusses how you can choose to reframe bad memory flash backs in your mind. Featured songs include: "November Rain" by Guns and Roses and "Rock With You" by Michael Jackson.

In this late edition of the round table, the trio discuss time. The conversation was based on an article found in Psychology Today.

In this episode, Rick pays tribute to Kris Kristofferson, in how he lived his life authentically himself. Featured music includes: "Kiss The World Good-Bye" by Kris Kristofferson and "Help Me Make It Through The Night" by The Highwaymen and Kris Kristofferson.

In this episode, Rick discusses anxiety and the war we rage to battle it. Featured music includes: "Runaway Train" by Soul Asylum and "War" by Sum 41.

Rick and Rebecca continue their discussion about the dark empath. Featured music includes: "Hard To Love" by Lee Brice and "Let Me Down Easy" by Billy Currington. Check out our Facebook page for an article that discusses dark empaths as well.

In this round table episode, an article found on the Small Business Bonfire website, by Lachlan Brown on September 15, 2024, about being a lone wolf is discussed.

Welcome! If you have ever heard Rick mentioned the term "dark empaths" and have wondered what they are.. well you are in luck today. Rick is starting his series on "dark empaths". Featured music includes: "Raining Vengeance" composed by Michael Giacchino and "Flight" composed by Hans Zimmer.

What does flying and human life have in common?? Find out as Rick and Rebecca discuss the London, Ontario Air Show. Featured music includes: "Danger Zone" by Kenny Loggins and "Hold My Hand" by Lady Gaga.

In this episode of the round table, Rick, Shari and Rebecca discuss have a conversation about asking for help. The conversation was sparked by an article found on the Harvard Business Review by Manfred F.R. Kets de Vries published in the July - August 2023 edition on why we don't ask for help. Check out the article posted on Black Sheep Rebranded's Facebook page.