In this episode, Rick discusses intimacy and psychological isolation. Rick uses the Erikson theory of development to explain how psychological isolation and intimacy work. Featured music includes: "Time Machine" by Waterflame and "Wish You Were Here" by Avril Lavigne.

In this episode, Rick starts off by sharing a few announcements. Then he dives right in. He quotes an article from the Journal Science by Mark Travers called "The 6 Stages of Marriage". Rick discusses how this theory can be used everyday. Featured songs include: "Only God Knows Why" by Kidd Rock and "Testify" by Melissa Etheridge.

In this episode, Rick discusses how no day is ever wasted and even the rainy, dark days have a purpose. Featured songs include: "After The Rain" by Laura Bretan and "Wasted Days" by John Mellencamp with Bruce Spirngsteen.

In this episode, Rick discusses the importance of not just picking a lover or a friend who won't drive you crazy, but picking one who actually has your best interest at heart. Featured songs include: "I Need A Lover" by John Mellencamp and "Human Touch" by Bruce Springsteen.

In this podcast, Rick discusses how people 'spin' or lie about their reality. Even silence can be seen as acceptance of the lie. Stop the silence, stop 'spinning' your truth and the truth around you. Start speaking up in honesty. It's time to get real. Featured songs include: "The Sound of Silence" song by Disturbed and "Beyond the Silence" sung by Joe Bonamassa.

In this episode, Rick discusses how, in todays age of 24 hour news, how we could all use a little good news today. Featured songs include: "A Little Good News" by Anne Murray and "Somebody Save Me" by Jelly Roll.

In this slightly longer episode, Rick discusses past trauma. Featured music includes: "Break It To Them Gently" by Burton Cummings and "Beautiful Trauma" by Pink.

Transference and counter transference... what the heck are those? Find out as Rick explains them both and how they can have a negative effect on relationships. Featured music includes: "Sir Duke" by Stevie Wonder and "Please Remember" by LeAnn Rimes.

In this episode, Rick talks about his take on the "7 Deadly Sin" sloth. Featured music includes: Maurice's Ravel's "Bolero" preformed by Oslo Philharmonic Orchestra, and "Wipeout" performed by Sina-Drums.

In this episode, Rick discusses why we shouldn't fear endings. Featured music includes: "Imagine" by John Lennon, "Hey Jude" by The Beatles, "Silly Love Songs" by Paul McCartney and Wings, and "Yesterday" by The Beatles.