Blackgirlcantcook

Hi Guys!! This week I'm talking Black Mental Health, Pop Culture (Kanye West, India.Arie, Awkwafina, & Joe Rogan) & the importance of Black Joy. Thank you for listening and subscribing. Please take a second to rate & review.

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Surprise its me again! A quick solo and I catch you guys up on everything thats happening in my life. How I'm eating and dealing with body image issues that come up in my every day NYC life. I discuss my favorite restaurants at the moment, how I reacted when my last pair of jeans couldn't fit me, 3D Gummy Candy, & the snow storm last weekend!! I open up about some personal business insecurities and how I plan to work on my self esteem in the Lunar New Year. Happy Black History month & God Bless.

The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress.

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Food Recs

https://trattorialincontro.com

https://www.tacobell.com/food/specialties/chipotle-cheddar-chalupa

https://www.laduree.fr/en/laduree-new-york-madison.html

Happy Monday friends! This week is a quick Solo Episode! Why is Rest important? Why do Black women feel like they do not deserve Rest, or Care, or Peace? I explain to you guys how I make Rest a top priority in my life and how I've learned to listen to my body. I tell you what foods I'm loving and how it's impacting my body and digestive system. I talk about how to leave an obsessive workout mindset and lead with a more compassionate intentional mindset. I also discuss the traps we all face when it comes to Diet Culture. I'm sharing how I'm committed to supporting Black Owned Businesses year round.

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This week I'm joined with Felicia Sutton! We discuss everything from diet culture, the joys and hardship of motherhood, growing up a size 14-16; L-XL, and how we've managed our own body image issues throughout the years. Felicia tells me about weight lifting, finding community in 2020 and how starting small is key. We discuss how COVID-19 impacts the body. Felicia explains how sound baths & meditations have become a part of her healing. TW: sexual harassment at the work space is discussed.

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Hello beautiful people & welcome back to an all new season of Blackgirlcantcook: Body Image, Cooking, & Self Love! This is the first episode of 2022! I catch you guys up on the last 4 months of my life. I tell you guys all about my 27th birthday, Thanksgiving, Christmas, & New Years! I discuss my favorite restaurants in NYC I'm loving at the moment. I talk about the challenges & body image issues I faced during the end of 2021. Thank you to all my listeners, new & old! Wishing us all an abundant new year.

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Restaurant's I'm loving

https://www.bowerymeatcompany.com

https://www.christossteakhouse.com

https://www.pochananyc.com

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