Tune in to hear me answer wedding, marriage, and engagement questions from my followers!

Blessup Fitness Clothing (NEW LAUNCH): https://blessupfitness.myshopify.com/

On this podcast, we will be interviewing Coach Calli, a former client of Blessup Fitness, who is now an official Blessup Fitness Coach! Calli is a certified personal trainer and nutritionist who specializes in postpartum, cross fit, power lifting and

olympic training. We will dive deep on her journey from becoming a client to a coach and talk about her battles with postpartum. 

You can get started with Coach Calli by messaging her or filling out her application in her instagram bio: https://www.instagram.com/callivangordenmurphy/

Or click here to apply: https://form.jotform.com/231145953332149 

Blessup Fitness Clothing (NEW LAUNCH): https://blessupfitness.myshopify.com/

On this podcast episode, we are going to be talking about what to do when you’re dreading your workouts. As someone who has been working out for over 5 years, I went through a season where I was in a rut and wasn’t feeling like myself because working out didn’t feel the same. If you’re experiencing a difficult season in your workouts and need some clarity on what to do moving forward, this podcast is for YOU! 

If you want to get to your goals faster, we are taking clients! 

👉👉👉 Here is the link to apply: https://form.jotform.com/231145953332149 

Blessup Fitness Clothing (NEW LAUNCH): https://blessupfitness.myshopify.com/

On this podcast episode, we are going to be diving deep into the expectations you NEED when it comes to achieving your fitness goals. Nothing about achieving your goals will be easy and it’s important for us to be aware that the world is designed for us to fail IF we let it. 

If you want to get to your goals faster, we are taking clients! 

👉👉👉 Here is the link to apply: https://form.jotform.com/231145953332149 

Blessup Fitness Clothing (NEW LAUNCH): https://blessupfitness.myshopify.com/

On this podcast episode we are going to be diving deep into IDENTITY. What are you identifying yourself with or what words are you saying about yourself that could be holding you back from achieving your health and fitness goals? You’d be surprised at how much your identity affects your actions. If you struggle with lack of confidence in your fitness journey, this podcast is for you!

Blessup Fitness Clothing (NEW LAUNCH): https://blessupfitness.myshopify.com/

If you want to get to your goals faster, we are taking clients! 

👉👉👉 Here is the link to apply: https://form.jotform.com/231145953332149

 On this podcast episode we are going to dive deep into setting REALISTIC expectations for your trip so you can ENJOY your vacation without obsessing over your goals and help you avoid throwing your goals out the window entirely as well. If you’re going on a trip soon, THIS PODCAST IS FOR YOU!

If you want to get to your goals faster, we are taking clients! 

👉👉👉 Here is the link to apply: https://form.jotform.com/231145953332149

 I’m getting married in less than 8 WEEKS and I’m getting shredded! This podcast is going to deep dive into everything I’m doing to get shredded for my wedding. Tune in, take notes, and watch your progress UNFOLD!

If you want to get to your goals faster, we are taking clients! 

👉👉👉 Here is the link to apply: https://form.jotform.com/231145953332149 

FREE EBOOK W/ WORKOUT PROGRAM: https://drive.google.com/file/d/1QPeqOBZ0vLPAlMajm4Lni4JarVWdVlvM/view?usp=sharing

If you’re struggling with starting your fitness journey, this podcast is for YOU! We will be breaking down how to push through negative self talk, start improving your nutrition, and starting working out consistently. 

BLESSUP COACHING APPLICATION: https://form.jotform.com/231145953332149 

OR message me on Instagram @_courtneyclarkfitness_ :) 

FREE EBOOK W/ WORKOUT PROGRAM: https://drive.google.com/file/d/1QPeqOBZ0vLPAlMajm4Lni4JarVWdVlvM/view?usp=sharing

If you under-eat or are struggling to lose weight, even though you’re eating under 1600 calories, this podcast is for you! Many people don’t know how under-eating affects the body, especially long term and we will be breaking that all down for you in this podcast. Also, check out episode #25 for an in-depth breakdown on how to reverse diet out of under-eating!

If you struggle with under-eating and don’t want to reverse your diet on your own, apply now: https://form.jotform.com/231145953332149 

OR message me on Instagram @_courtneyclarkfitness_ :)

Bingeing? Snacking all day? Feeling bloated? Gassy? Having bathroom issues? Feeling tired? Sluggish? Moody? Let’s talk about why it’s important to fuel your body properly and HOW to do it in a way that’s good for YOU, your digestive health, and your hormones.

Want to lose weight and keep it off long term without feeling miserable through the process? 

Click this link to apply and we’ll match you with a Blessup coach that is the BEST match for you and your goals: https://form.jotform.com/231145953332149