Resiliency Within

Bliss Brain:The Neuroscience of Remodeling Your Brain


Listen Later

Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how to rewire your brain for happiness. Dr. Dawson will talk about his book, Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science and finds stunning evidence of rapid and radical brain change. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, The Enlightenment Circuit—associated with happiness, compassion, productivity, creativity, and resilience—expands. During deep meditation, Church shows how the 7 neurochemicals of ecstasy are released in our brains. These include anandamide, a neurotransmitter that's been named the bliss molecule because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high.
...more
View all episodesView all episodes
Download on the App Store

Resiliency WithinBy Elaine Miller-Karas, LCSW

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

8 ratings


More shows like Resiliency Within

View all
Tara Brach by Tara Brach

Tara Brach

10,391 Listeners

11:11 Talk Radio by SIMRAN

11:11 Talk Radio

97 Listeners

Express Yourself! by Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,

Express Yourself!

21 Listeners

Breaking Banks by Breaking Banks - The #1 Global Fintech Podcast

Breaking Banks

193 Listeners

Getting In: A College Coach Conversation by Bright Horizons College Coach

Getting In: A College Coach Conversation

275 Listeners

The Sexy Lifestyle with Carol and David by Carol and David

The Sexy Lifestyle with Carol and David

107 Listeners

The Insider's Edge To Real Estate Investing by James Nelson

The Insider's Edge To Real Estate Investing

71 Listeners

Women Seeking Blissful Retirement by Maria Lucassen, CPRC, DTM

Women Seeking Blissful Retirement

0 Listeners

Next Steps Forward with Dr. Chris Meek by Dr. Chris Meek

Next Steps Forward with Dr. Chris Meek

8 Listeners

Metaphysics:  A View Through The Veil by Barb Crowley

Metaphysics: A View Through The Veil

7 Listeners

Men’s Therapy Podcast by Marc Azoulay

Men’s Therapy Podcast

25 Listeners