It’s been a while since we’ve taken a deep dive into an individual training run, and Anthony does that today – and it’s a BLAST (of sub-zero wind). We couch tips to face this winter-centric block inside Gomer1’s unique style of long-form story-telling, and it’s a great way to start our regular Runner’s Block eps in the New Year. Great ep!

Next Friday is our off-week on this feed, but make sure you are Patreon subscriber because over on the Bonus Disc is our first ep of Perfect Movie of the year: STAR WARS. www.patreon.com/twogomers

Thanks to this episode’s sponsor, Betterhelp. Get 10% off your first month by going to BetterHelp.com/runnersblock

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