It’s race weekend, and we are feeling nervous about a whole host of things. So how can we conquer the block of the pre-race jitters and make it to the starting line confident and ready? We go to the listeners for help, reframe some fears, trust our training, breathe deep, and go over their packing list. Thanks for being in this with us Gomernation!

Send the guys an encouraging message on Insta, Facebook, or gmail and to further help them conquer the jitters! All @twogomers. Or call us on the GomerPhone: 608-NAB-PONY (608-622-7669) 

If you’re feeling extra generous and want to buy them a meal this weekend, you can Venmo Steven at Steven-Grahmann

Support the Gomers by subscribing to the Bonus Disc for additional episodes every week (and some surprises this weekend!) at patreon.com/twogomers. Perfect Mantra is there RIGHT NOW!