Recorded pre-Memorial Day Race, this ep chronicles the rise and fall of Anthony’s calf muscle – how it took him out, how he’s feeling about it, and how he’s facing that block head on. What does all this have to do with refrigerators? You’ll find out – happy listening, and happy healing!

Subscribe to the Bonus Disc, our second podcast that comes out on the off weeks of this one, at www.patreon.com/twogomers. Coming next week for 6.2er and up: Original vs. Reboot: Top Gun. And for 3.1ers, our Father of The Bride Result Show (PACKED with extras).

Thanks to this episode’s sponsor, Noom. Sign up at bit.ly/runnersblocknoom for a free trial!

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