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BMI, History of the Scale, Set Point Weight, and Health at Every Size- SUMMER SCALE SMASH (Ep 6 of 6)
Get the latest information on Set Point Weight in my brand new mini-class: Weight and Wellness
Check it out here!
_______________________________________________
Want to know how to improve your body image OVERNIGHT?!
SMASH YOUR SCALE!
_______________________________________________
To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit:
www.stefanireinoldmd.com/scalesmash
Follow along on IG: @stefanireinoldmd
_____________________________________________________
Want to know how to get to healthy weight WITHOUT weighing yourself?
Pre-order my brand new mini-class, Weight and Wellness, here!
Full Show Notes + more resources: www.stefanireinoldmd.com/085
View all episodes
By Stefani Reinold, MD, MPH, Board Certified Psychiatrist
4.6
440440 ratings
Get the latest information on Set Point Weight in my brand new mini-class: Weight and Wellness
Check it out here!
_______________________________________________
Want to know how to improve your body image OVERNIGHT?!
SMASH YOUR SCALE!
_______________________________________________
To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, visit:
www.stefanireinoldmd.com/scalesmash
Follow along on IG: @stefanireinoldmd
_____________________________________________________
Want to know how to get to healthy weight WITHOUT weighing yourself?
Pre-order my brand new mini-class, Weight and Wellness, here!
Full Show Notes + more resources: www.stefanireinoldmd.com/085
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