Let's look beyond the basic psychology of habits to explore the nomadic idea that "Discipline is Freedom."

In this episode, Eli covers the value of routines in an uncertain lifestyle, offers recommendations for building them effectively, and shares what he's learned about himself through his ups and downs of habit-forming.

Have some thoughts about building routines while on the road? Shoot us your thoughts at [email protected] -- we'll give you a shout in our next episode!