Boardshorts and Banter

By Boardshorts and Banter

Hosted by Tom Stockton and Josh Croggon.... more

· Health & Fitness

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FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 114 episodes available.

Boardshorts and Banter episodes:

January 07, 2025 #84 - Gaining 50lbs Of Muscle Naturally & Why Should You Stay Natural? | PNBA Pro Tam Robertson
In this episode, Tom and josh sit down with PNBA Men’s Physique Pro Tam Robertson.
They discuss Tam’s journey into natural bodybuilding in which he has managed to no only gain 50lbs of muscle, but has competed at some of the highest level natural shows in the world, winning the 2021 UKDFBA International Championships and the 2022 INBA World Championships in Men’s Physique.

They also delve into what motivates Tam and why he’s such a huge advocate for staying natural in bodybuilding.
Enjoy!

Connect with us!

Tam’s IG: https://www.instagram.com/tamslean

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyH
...more
1h 8min
December 31, 2024 #83 - What A Year! Massive 2024 Review & The First BSB Awards!
What a year.
In this episode, Tom & josh sit down to reflect on the crazy year that has been 2024 and pick their favourite athletes, shows and federations of the year as part of the first BSB Awards.
Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#IFBB #IFBBPRO #bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
58min
December 24, 2024 #82 - Huge 2024 Christmas Special Collab & Podcast Quiz! | BSB X OYIYI X IFBB Pro Jack Eagles
It’s finally here. The long awaited BSB X OYIYI Collaboration, with IFBB Pro Jack Eagles thrown in for good measure.

In this episode, the boys review their years, discuss all things christmas and answer a festive quiz by none other than Jack Eagles himself.

Merry Christmas to you all, thank you for your support this year!Enjoy!

Connect with us!

Jack’s IG: https://www.instagram.com/jack_eagles/

Reece’s IG: https://www.instagram.com/reecefit

Finn’s IG: https://www.instagram.com/finnkelly_coach

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#IFBB #IFBBPRO #bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 16min
December 17, 2024 #81 - How To Train Around Injury & Is there A “Right Time’ For A Bodybuilding Prep? | Community Q&A
In this episode, Tom & Josh have a catch-up and answer some solid questions fro you guys, the BSB Community!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
59min
December 12, 2024 #80 - Mum & Son IFBB Pro Duo! & Qualifying For The Olympia | Classic Physique IFBB Pro Yemi Adefioye
In this episode, Tom & Josh catch up with Classic Physique IFBB Pro Yemi Adefioye after he punched his ticket to the 2025 Mr. Olympia after winning the 2 Bros Pro British Grand Prix.

They also discuss the bodybuilding history between him and his Mum who has just earned her IFBB Pro card herself, his game plan for this offseason as he preps for the Olympia and much more.

Enjoy!

Connect with us!

Yemi’s IG: https://www.instagram.com/thedreamersan

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#IFBB #classicphysique #ifbbpro #olympia #mrolympia #cbum #bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 6min
December 10, 2024 #79 - What Does The Future Of Fitness Look Like? & Should Bodybuilders Have Advent Calendars?
In this episode, Tom & Josh have a catch up and discuss what the future of bodybuilding looks like, whether or not bodybuilders should be able to enjoy advent calendars, Josh’s idea for a new F1 Style bodybuilding competition and much more!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 6min
December 05, 2024 #78 - How To Find Your TRUE Limitations & Why Winning Isn't Everything | WNBF Pro David Langsdale
In todays episode, Josh is joined by David Langsdale for an honest post-season review. This year David competed in 6 WNBF pro shows which is a little bit daft if you ask us!
He gives us the low down on how long he thinks he can be in the competitive game for and we also find out what prize you get for not winning a show all season…
Enjoy!
Connect with us!
David's IG: https://www.instagram.com/davidlangsdale_
Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter
Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj
#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
51min
December 03, 2024 #77 - Are You Mentally Ready For Prep? Bodybuilding and Fatherhood | WNBF Pro Charlie Brisbourne
In this episode, Tom & Josh are joined by WNBF Pro and men's health coach Charlie Brisbourne.

Charlie has been competing for over 10 years and has walked the walk as a top level natural Men's physique competitor, securing his WNBF Pro status in 2022. He also has a wealth of knowledge and experience in coaching men to become the best versions of themselves both mentally and physically.

In this episode, the boys review the results of Charlie's 2024 competitive season, his journey into fitness and competitive bodybuilding, the importance of having the right mindset when embarking on a bodybuilding prep, fatherhood whilst on prep, life lessons and much more!

Enjoy!

Connect with us!

Charlie's IG: https://www.instagram.com/charliebrisbourne

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 5min
November 28, 2024 #76 - Insane WNBF World’s 2024 Post-Show Review! | Post Show Binge
In this episode, Tom & Josh review the recent results and insane standard of the 2024 WNBF World Championships!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #fitness #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast
...more
1h 14min
November 26, 2024 #75 - Cbum Should Have Won The Prague Pro?! How To Improve Your Confidence & Our 2025 Prep Plans!
In this episode, Tom & Josh have a catch-up to discuss whether or not Cbum should have won, things you can do to improve your confidence, the lead-up to the WNBF Worlds in Boston and their prep plans for 2025!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #mensphysique #workout #fitness #bodybuilder #muscle
...more
57min

FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 114 episodes available.

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