Jennifer plans to explain a little about the brain and vagus nerve and why stimulating it helps to calm our nervous system, which, in turn, benefits executive function. This work was pioneered by Dr. Stephen Porges and Dr. Arielle Schwartz.

Body-Centered Exercises that Benefit Executive Function

Focus on Success is designed to improve your quality of life by offering solutions to everyday problems with the intention of promoting success. We’ll do this one challenge at a time. If you are anyone who has executive function challenges, you may need to improve your time management, organization, planning, prioritization, attention, focus, memory or problem-solving skills. We discuss topics such as, what executive function is, and the most common ways executive function challenges will manifest in everyday life, in children and adults. We speak to professionals such as counselors, educators and psychologists who offer their perspective and professional expertise, as well as their recommendations to improve your life. Focus on Success is broadcast live every Wednesday at 9 AM Pacific Time on the VoiceAmerica Empowerment Channel.

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Body-Centered Exercises that Benefit Executive Function

Body-Centered Exercises that Benefit Executive Function

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