Body Conversations®

Body Conversations®

Download on the App Store

Body Conversations® episodes

  • EAT LESS MOVE MORE

    Everyone has heard this directive thousands of times.  Most Americans  believed  it and  tried to comply. They  became fatter.  Why? Because  EAT LESS= EAT MORE Quantity.  MORE maybe fewer calories if you eat huge  salads but you stretch the stomach CONTAINER  and mess up  your hormones. THEN you are starving all the time.  Then you BINGE. 

    _____

    Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

    Visit the PhysicalMind Institute shop.

    20 min
  • Oprah, Meghan & YOU

    _____

    Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

    Visit the PhysicalMind Institute shop.

    11 min
  • SEMAGLUTIDE: Obesity is Over!!

    New York Times-- the  PC Wellness rag had to publish on February 10th an article  about  a drug that  researchers  called a "game changer "  in the fat biz. What will  the Times' GANG of Four: Jane Brody; Gina Kolata; Gretchen Reynolds; Tara Parker Pope do now??  No more Wellness  tales.  Again,  everything is hormones now .  But nothing will change. We are too PC & Woke and Cancel Culture to face the music.  We obsess about  Covid  while  the  real illness  will  end our dominance. 

    _____

    Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

    Visit the PhysicalMind Institute shop.

    22 min

About Body Conversations®

From the publisher's feed

Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a…

More shows like Body Conversations®

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,418 Listeners

All Things Pilates with Darien Gold by Darien Gold

All Things Pilates with Darien Gold

39 Listeners

Pilates Elephants by Raphael Bender

Pilates Elephants

109 Listeners