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Everyone has heard this directive thousands of times. Most Americans believed it and tried to comply. They became fatter. Why? Because EAT LESS= EAT MORE Quantity. MORE maybe fewer calories if you eat huge salads but you stretch the stomach CONTAINER and mess up your hormones. THEN you are starving all the time. Then you BINGE.
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Visit the PhysicalMind Institute shop.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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Visit the PhysicalMind Institute shop.
"Wokeness" - how's it's making America the Land of the Wimps.
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New York Times-- the PC Wellness rag had to publish on February 10th an article about a drug that researchers called a "game changer " in the fat biz. What will the Times' GANG of Four: Jane Brody; Gina Kolata; Gretchen Reynolds; Tara Parker Pope do now?? No more Wellness tales. Again, everything is hormones now . But nothing will change. We are too PC & Woke and Cancel Culture to face the music. We obsess about Covid while the real illness will end our dominance.
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Visit the PhysicalMind Institute shop.
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Visit the PhysicalMind Institute shop.
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Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a…

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