Body Conversations®

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Americans have the best bodies, we all know it - trim, healthy; simply put, the model of healthiness for the rest of the world. But how did we get here? Who do we thank? How do we continue on this great path? For the real scoop, check out episode 3. 

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Political Correctness, we've all heard about it. The PC police are on the prowl, nowadays even more so. We talk about the current COVID-19 crisis that is ravaging the country and the world is nothing compared to what's to come...the consequences of Political Correctness. The liberal mainstream media is killing us in greater numbers than COVID ever could. Body Conversations: Season 2, Episode 3: "Political Correctness Will Kills Us Faster Than COVID" takes a look at how the liberal mainstream media along with the PC are hiding something even worse than COVID. 

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 Calories in and calories out the formula we love despite its failure. Sorry but Kale gluttony has consequences.  OVER eating is BAD.  So are platitudes, cliches, and euphemisms. 
Forget Calories. HORMONES Rule.  The USA ha  8 billion extra pounds we are toting around.  After COVID we need to drop some of them and soon.  Get 80bites app to begin. 

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COVID  has revealed what no one wanted to know. Obesity is not ok. Body Positivity is just PC  crap.  Even blood pressure numbers have been re-evaluated so that the bottom number is now just as important. The result:  Most of America has hypertension. Most  Americans are obese. Solutions?  Do the exact opposite of what we have done for 50 years.  So this means "calorie" burning exercise  HIIT and marathoning is not only ineffective but also creates inflammation and free radicals and cortisol overload and ten other major body issues that are NOT good.  The diet and exercise industry has been based on oversimplified messages that have been revealed by COVID to be half-truths. Dangerous too.   Solutions re so easy and natural. 

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This is a new approach-- so I am labeling this Episode 1 in Season 2. How to lose weight when we will face food shortages and scarcity.  Easy to lose when you learn HOW-- 80bites The Dancers Diet-- and there are no other options.  This is the  LEMONADE from the  Covid19  lemon. First, we discuss the CoverUp about the "vulnerables" in the US population.  Not just some old people like me, but  50%  of us. Who knew that this respiratory virus would be an issue for those with diabetes--  supposedly 32 million but really close to 40 million. AND the  76 million who are pre-diabetic.  We should NOT hear anything more from the Body Positivity types.  So the Cover-Up is that the government who has suppressed the real obesity stats for decades is now having to cover up the fact that those who have diabetes-- AA and Hispanics and Native Americans-- are twice as likely to get it--  are not recovering easily from the virus.  

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Joan Breibart is a New York-based inventor who holds eight patents, has authored  four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a  decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry  wants her voice  silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will  tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or  WELLNESS.  Starting with the truth about exercise-- there are only NINE moves-- if its  yoga, pilates, barre, HIIT, cardio or  weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and  why there is only one away to eat.  How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to  get your best body. 

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.  

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

Visit the PhysicalMind Institute shop.

Joan Breibart is a New York-based inventor who holds eight patents, has authored  four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a  decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry  wants her voice  silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will  tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or  WELLNESS.  Starting with the truth about exercise-- there are only NINE moves-- if its  yoga, pilates, barre, HIIT, cardio or  weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and  why there is only one away to eat.  How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to  get your best body. 

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.  

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

_____

Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

Visit the PhysicalMind Institute shop.

Joan Breibart is a New York-based inventor who holds eight patents, has authored  four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a  decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry  wants her voice  silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will  tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or  WELLNESS.  Starting with the truth about exercise-- there are only NINE moves-- if its  yoga, pilates, barre, HIIT, cardio or  weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and  why there is only one away to eat.  How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to  get your best body. 

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.  

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

_____

Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.

Visit the PhysicalMind Institute shop.