Sign up to save your podcasts
Or
Share Body Conversations®
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Body Conversations®
Body Conversations® episodes
- Whole Foods Conversation
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.22 min - Jillian Michaels & 80Bites
Jillian Michaels was Attacked on IG this past week. She is now the symbol of what went wrong with punishing the body with diet deprivations and "torch the calories exercise. Who's next? certainly, the stats show the calories in/calories out message failed us.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.14 min - Get Rid of the H Word
Healthy is our most overused word. Well,maybe AWESOME is first. Either way, both are unnecessary. FEW things are awesome and healthy is a moving target and relates to illness. Waistline is the only decent evaluator. 35inches =obesity. WHO organization says use this measure and FORGET BMI. Forget euphemisms. Be specific. 80 bites a day or fewer. & chews per bite. Start droping bites adn add chews. And BREATHE.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.16 min - WELLNESS Unglued
Starting to see the Wellness world cratering Exercise is NOT a calorie torching activity . Even Gretchen Reynolds of the New York Times has to tell the truth. Sorry the weight loss toolkit has lost another trick. ""Healthy"---is this low fat or high fat? Neither. EAT broadly and only do the UNIVERSAL DIET: Eat LESS.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.28 min - Eric Adams Is he NYC's Next Mayor?
Eric Adams' story as told in his book Healthy At Last is really the story of our collective SELF-DELUSION. And COVID is our warm up for the real health crisis for which there is no cure. No vaccine. The BIG D. Diabetes.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.17 min - 46 min
- Pilates In America Coast to Coast Patti Kreiner & Joan Breibart Discuss
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.46 min - Portion Control
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.33 min - "Healthy" - Why The H Word Is A Farce
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.31 min - Defund the CDC - Not the Police
A close look at the CDC and how it's shaping America.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.31 min
About Body Conversations®
From the publisher's feed
Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a…
household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.
Visit physicalmindinstitute.com or 80bites.com to learn more.
More shows like Body Conversations®
Calm Parenting Podcast
1,418 Listeners
All Things Pilates with Darien Gold
39 Listeners
Pilates Elephants
109 Listeners