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You will be absolutely amazed with the insight and depth of the conversation I had with Dante.

Dante Baker is a holistic spirit, mind, and body practitioner who holds certifications in various modalities such as Yoga, Qigong, Detoxification, Human Design, Tarot Card, Reiki, Personal Training, and Massage Therapy. All of these certifications made Dante skilled at supporting people with their journey towards optimal health.

And let me tell you-- we talked about almost ALL of these modalities in our conversation today.

And everyone's version of optimal health is going to be different. So he has different types of work to help everyone on their way!

The first half of the conversation we talked about physical health-- exercise and why people go to personal trainers.

The second half of the conversation we talked about the impact of gratitude on our emotional body, and how that relates to the external environment.

And GRATITUDE is only ONE of 13 pieces to the puzzle!

Dante discussed the Yamas and the Niyamas, which are the keys to finding peace in both our internal and external environments.

In fact, he is releasing 10 meditations on this topic at the end of November 2021-- JUST in time for Thanksgiving <3

You can find his meditations at https://insighttimer.com/dantebaker

You can learn more about Dante at www.soundsbydante.com

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