Body Science Podcast

The brand new Calm Stress Support has landed!! This product has been designed to be a game changer in your everyday wellness routine. In this weeks podcast we chat with Dr Brad about the science behind the new product, how it works, the historic uses of the ancient herbs in the formula & how it can help you!

Body Science IG: @bodyscience

Join us every day on the Body Science Facebook page for our daily Facebook Lives where we have informative chats with experts, athletes and industry leaders!

Listen in to find out why the type of collagen product you buys matters (and how much is in it!) and not all collagen is created equal! Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does!

Today we talk to one of the most credentialed experts in the world on Tendonforte Collagen. All the way from Germany, Suzane Leser, Director of Nutrition Communication from Gelita, the leading global supplier of collagen proteins. Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does!

As always our fellow Body Science family member Willie Mason chats openly and honestly about what life really looks like for a NRL player. From recovery and injury prevention to day-to-day training and game build-up. Beyond the game we chat about what Willie is focusing on right now, how to be proactive about anti-bullying, what it’s to be a dad and all about his new podcast channel The Take with Willie Mason.

#bodyscience #thetakewithwilliemason #teambsc #nrl 

Tune into todays podcast with @briellecooper to hear what it really takes to be an iron woman! Hear what her day-to-day looks like from her early morning wake ups to hit to pool to her nutrition and training routine! This is one that will motivate you to get into the gym every single day this week!

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Stay in the loop on our IG https://www.instagram.com/bodyscience/?hl=en

Read our weekly guest blogs https://www.bodyscience.com.au/blog/category/articles

Join our Community https://www.facebook.com/bodyscience/

 The recovery hack you should be using every day! Today we talk to Dr Brad about a revolutionary sports recovery ingredient that we expect to see professional athletes, sports teams and anyone else serious about recovery and performance hacking using more and more as word gets out about this powerful super supplement.

Listen in on Spotify, YouTube, SoundCloud and Spotify

READ MORE AT https://www.bodyscience.com.au/blog

#podcast #bodyscience #bodysciencepodcast

This week, we present you one our new "PROD-CASTS". A shorter, education focused product focused podcast designed to give you the facts on important ingredients, topics and other current events taking place in the health, wellness and fitness industry.  This week, To caffeinate or not to caffeinate? Is this even a question? Well, it's actually important to look at how we caffeinate. There's more than 1 way to stimulate with caffeine and we talk to Dr Brad to get the facts.

From synthetic caffeine to guarana, green coffee bean & ginseng to the beloved coffee we talk all things stimulants, how different type of caffeine can affect anxiety, hacking caffeination for sustained energy, how to avoid the spike, jitters and crash and what combinations are best when you're looking to get the best performance.

This week we chat to Simon Rees, the Owner / Founder of Australian Sports Nutrition & ASN USA and Sarah West, General Manager of ASN. We talk about the history of health and fitness and the journey of the industry over the last 18 years. From the first ASN store in Southport, Gold Coast to the now epic 40 stores across Australia and the USA with over 170 team members. We chat to Simon about what it took to build the ASN empire and his genuine passion for the industry. Simon, a true entrepreneur at heart talks of the businesses evolution, his incredible personal journey of resilience and survival and where he thinks the industry is going. 

Body Science are proud to have supported ASN as brand partners for 18 years and we're excited to continue to witness their growth.

Shop all Body Science Products at https://www.australiansportsnutrition.com.au/manufacturer/body-science.html

Follow ASN on IG @asn_fuelled

This week we talk to our resident vegan Alex Glover about improving your every day wellness both physically and mentally. We chat anxiety, the importance of daily gratitudes and the highly under-rated life hack that is, mastering your breath and much more!

Follow Alex on IG @alexander_glover

Find his 21 Days 2 Vegan programmes, podcasts and much more on his website https://21days2vegan.com.au/

This week we chat to Mr Roger Fabri. He tells his story of an epic battle with mental illness, how he recovered from rock bottom to become one of Australia's best-credentialed sprint coaches and what he teaches elite athletes about performance, training, commitment and life.

This week we chat weight loss, the thermic affect of food, food quality, calories, increasing metabolism and maintaining muscle while dieting with Sports Dietitian Harriet Walker.  From the diet and nutrition newbie to the seasoned macro counter, there is something in this podcast that will benefit everyone!

Don't forget to follow ...

Harriet Walker at @athleticeating

Body Science at @bodyscience 

and check out the podcast notes at www.bodyscience.com.au