Body Science Podcast

In today's podcast, we talk to Bart Walsh, Head of Fitness for Jetts Australia. Bart tells his incredible story of survival and recovery and of the immense respect he has for the body's ability to adapt and survive. Bart inspires us with his optimistic outlook on life and how he now uses his experience to shape life-changing programs for Jetts Australia, like their iconic Jetts 8 Week Challenge starting on February 3rd. Find out more at https://www.jetts.com.au/8-week-challenge

These days, as people are becoming more and more aware of their health, and want to look great at any age, personal trainers are in high demand. So, if you are thinking of starting your own PT business, how can you make sure you stand out from the crowd? Tune in as Clint Hill chats to Greg about the trends and what it really is like running your own PT business!

How you look after your body has a huge impact on your ability to perform in highly demanding situations. In order to become a great executive, you must approach managing in the same way an athlete would approach their sport. Harriet Walker and Greg Young discuss what makes the perfect corporate athlete!

Struggling to lose fat? Dr Chris McLellan and Greg Young discuss why you may not be losing weight and how you can lose weight and lead a healthier lifestyle.

Do you know what to expect when starting a new diet journey? Accredited Sports Dietitian Harriet Walker explains today how preparation equals success no matter what you do in life. #bodyscience #bodysciencepodcast

In today's episode of the Body Science podcast, we discuss the "healthy tradie" initiative that Southern Program Alliance (SPA) has put in place throughout their sites in Victoria. @_dylanja_, the health and safety advisor for SPA, implemented a lunchbox program in conjunction with Body Science by putting healthier alternatives throughout their workplace. #bodyscience #bodysciencepodcast

Dr Craig Duncan looks at your performance versus your capacity (and your capacity is you going to university, school, work and building up that capacity), minus the noise (the noise is everything that takes away from that).

Ben Lucas has run over 38 marathons, making the ex-NRL player, trainer and co-founder of Sydney's Flow Athletic something of an authority when it comes to preparing for that next big run day.

@dylan.nicholson.journey and @bscgreg sit down together in today's podcast and discuss running marathons for mental health, inspiring the youth and how to ignite that dream you've always had and taking the leap of faith! #bodyscience #bodysciencepodcast

In today's episode Sports Dietitian Harriet Walker and Greg Young discuss Collagen Regenerate which is Australia's first bioactive collagen peptide for tendons and ligaments. Exclusive to Body Science in Australia and supported by extensive clinical trials, intensive human case studies and an AIS study, this collagen peptide blend truly sits in a league of its own.