It's a heart breaking statistic that a quarter of 7 year olds have been on a diet, and a third of 5-6 year olds want to be in a smaller body.

What role does screen-time and social media have on body image for our young people?

Stacey and Jaymie explore the psychological impacts of high exposure to social media for kids and teens… and prompt us all to review what level of influence these outlets are having on the next generation.

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💥Connect with us!

📱 Instagram: Jaymie , Stacey & Body Smart Podcast

🎵 TikTok: @‌bodysmartfitness

🎥 YouTube: BodySmartFitness & BodySmartPodcast

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

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Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/