Body Smart Podcast

Body Smart Bites 8: The Shocking Reality of Neglecting Yourself


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😕 Ever wondered why you are constantly “people pleasing” - even to your own detriment?

🎙️ Podcast guest Arian Samouie shares how and why we have the drive to make decisions that really don’t serve us!

📱 We also discuss the natural human tendency to look out for danger in every situation, and why this is the cause of anxiety for so many.


If you’re a busy woman aged 30+ and want to…

✅ Lose at least 50lbs / 23kg / 3 stone 8lbs 📉
✅ Develop lifelong healthy habits and skills so this feels easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️


We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊


Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcastapply/

💥Connect with us!

📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @‌bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

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Body Smart PodcastBy Jaymie Moran & Stacey Jones - Body Smart Fitness

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