Michelle Harvey is a nutritional therapist based in Dubai. Her love of food and knowledge of nutrition has brought her into a space where she is able to give people recipes that bring both flavor and nutrients to the table (literally and figuratively). In this episode, Brittany and Michelle talk about the different definitions of “diet” and how one can be separate from diet culture while also filling their body with nutritious foods.

Nancy Richer is a professional dancer who went from ballerina to personal trainer. Her company, Richer Movement, is all about giving ballet training that doesn’t hold hands with diet culture. Nancy shares with us as lot about her experience as a ballerina and why she decided to create a space where people can exercise and not feel pressure to fit into any specific body ideal.

Leah Davis is a spiritual seeker, photographer, world traveler, and self-love promoter. In this episode, Brittany and Leah discuss how to stop running away from your problems and face them head-on. Leah shares how her childhood shaped her into a high-anxiety person with obsessive tendencies. Her story will help you understand how it’s possible to stand still and heal your traumas through self-love and compassion.

Do you feel like you need to change your body in order to live your best life? Lauren Wills is here to tell you how you can live your most glamorous life in the body you already have! Brittany and Lauren discuss the difficulties of growing up in a world that praises losing weight and focuses on thin bodies as “ideal.” Lauren shares her journey through disordered eating and how she came to be the confident, body-love goddess she is today.

Brittany and Laura Murphy discuss the art of breathwork and what a breathwork session looks like. Brittany shares her own experience with her first breathwork session and Laura talks about how to open your heart and heal body image wounds. Learn how to overcome your body image struggles and begin to love the skin you're in through breathing.

Yessenia Grijalva is a Teen Coach who works with teenagers to help them navigate life, school, and parents. Anxiety, depression, and bullying are discussed as Brittany and Yessenia talk about their own experiences in high school and how they overcame their own anxieties.

This Body Talk with Bee episode shares what this podcast is all about: self-love, body image, and self acceptance. Brittany talks about starting before you're ready and how to turn inward for advice.