Bomb Life

By Melissa VogelHealth & Fitness Nutrition Mental Health Fitness

Bomb Life episodes

December 15, 2022 5 Daily Reminders To Become A Survivor With Melissa Vogel AG | 145
A new episode

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37 min
December 15, 2022 5 Daily Reminders To Become A Survivor With Melissa Vogel | 146
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine 5 Daily Reminders To Become A Survivor With Melissa Vogel | 146 In this week’s podcast, I go over my top five daily reminders that I have tried to incorporate into my life. These have been so important for me and I really…
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37 min
December 08, 2022 Healthy Holidays Must Haves
A new episode

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31 min
December 08, 2022 Healthy Holiday Must-Haves | 145
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Healthy Holiday Must-Haves for Under the Tree | #145 I’m telling you all about my top five helathy holiday must-haves for under the tree and to add to your own wish list! Check out my favorites, listen to the episodes I’m linking, learn…
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31 min
December 01, 2022 Change Starts With You With Veronica Cisneros | 143
A new episode

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1 hr 4 min
December 01, 2022 Change Starts with You with Veronica Cisneros | 144
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine Veronica gets real and give relationship advice to my Bomb Mom group, answering questions about their relationships. I’m ready to change and my partner isn’t, what do I do? Why is it harder for us to take care of ourselves than to do…
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1 hr 4 min
November 24, 2022 Metabolism and Mental Health with Dr. Christopher Palmer | 141
A new episode

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1 hr
November 24, 2022 Metabolism and Mental Health with Dr. Christopher Palmer | 143
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine How does metabolism impact mental health? Does psychiatric medication affect your overall health? How does the medical ketogenic diet affect your health and wellness? Meet Dr. Christopher Palmer Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of…
The post Metabolism and Mental Health with Dr. Christopher Palmer | 143 appeared first on Melissa Vogel.
1 hr
November 17, 2022 Avoid The Holiday Hole -December Challenge With Melissa Vogel, Coach Emily and Julie AG |141
A new episode

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43 min
November 17, 2022 Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142
Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine December Challenge I’m talking to both of my coaches, Emily and Julie, about our new December Challenge. The Challege Why start today! There’s no need to wait until the new year. You could start your journey now and not wait for a day…
The post Avoid The Holiday Hole – December Challenge With Melissa Vogel and Coaches Emily and Julie | 142 appeared first on Melissa Vogel.
43 min

About Bomb Life

From the publisher's feed

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts,…