Having the right plan before each swing can help decrease anxiety and increase performance. In this episode, we talk about how to control your mind and body before each shot so that you can perform at your best when it matters the most on the golf course!

Are you looking for a little bit more guidance on how you can put together your own plan? Check out our Elite Golf Mindset program designed to help you control your mind and body on the course!

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy