
Sign up to save your podcasts
Or
Last night I ran the CS Lewis 5 mile race. This is a short recap of the race and a few things I tried differently to normal.
A big thanks to Victoria Park and Connswater AC for putting on such a great race and being so welcoming!
If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at www.instagram.com/therunningrules or see www.therunningrules.com/coaching
5
11 ratings
Last night I ran the CS Lewis 5 mile race. This is a short recap of the race and a few things I tried differently to normal.
A big thanks to Victoria Park and Connswater AC for putting on such a great race and being so welcoming!
If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at www.instagram.com/therunningrules or see www.therunningrules.com/coaching
2,505 Listeners
1,049 Listeners
178 Listeners
1,292 Listeners
652 Listeners
744 Listeners
76 Listeners
74 Listeners
10 Listeners
3,085 Listeners
38 Listeners
141 Listeners
0 Listeners
2,261 Listeners
10 Listeners