While we take a brief break over the festive season, please enjoy this bonus episode: a beautiful guided meditation on love and kindness called equalizing self with others. Full conversation episodes will resume in mid January, but check in again next week for another guided meditation.

While we take a brief break over the festive season, please enjoy this bonus episode: a beautiful guided meditation on love and kindness called equalizing self with others. Full conversation episodes will resume in mid January, but check in again next week for another guided meditation.

Bonus Episode: Meditation on Love and Kindness

Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it.

Produced by the New Kadampa Tradition

Religion & Spirituality

Buddhism

Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it. Produced by the New Kadampa Tradition

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Bonus Episode: Meditation on Love and Kindness

Bonus Episode: Meditation on Love and Kindness

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