Have you ever wondered what the Canadian equivalent of a Roth IRA is? Want to know what your options are for a high-yield savings account? Tori is joined by Mallory Rowan for this special bonus episode breaking down options for Canadians when it comes to investing, savings accounts, and more!
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BONUS: Guide to Canadian Finance

Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Tuesday, and mini-episodes drop every other Thursday.

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Self-Improvement

Tired of the relentless pressure to constantly "better" yourself? In this episode of Financial Feminist, host Tori Dunlap sits down with Master Certified Life Coach Kara Loewentheil to dismantle the toxic narrative of self-hate that's often ingrained in the self-development industry, especially for women. They delve into how societal expectations, particularly for women, fuel a cycle of self-criticism and never-ending striving for external validation.
This conversation will challenge you to rethink your approach to personal growth and goals, offering a fresh perspective on how to achieve success without sacrificing self-love. Kara shares her own transformative journey and provides actionable insights on how to rewire your brain for self-acceptance, create your own validation, and break free from the emotional vending machine trap. Tune in to discover how to fuel your personal development with self-compassion, not self-loathing.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/158-is-people-pleasing-ruining-your-life-with-kara-loewentheil/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.

Kara’s website
The Feminist Self-Help Society
The Unf*ck Your Brain podcast
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158. Is People Pleasing Ruining Your Life? with Kara Loewentheil

"When it comes to setting financial boundaries, you have to figure out what those boundaries are — and you also need to listen to them." Tori Dunlap
Do you ever find yourself saying "yes" to dinners, trips, or events that you can't really afford? Do you feel pressured to invest in your friend's MLM or attend a destination wedding that will break the bank? 
In this episode, we dive deep into the uncomfortable topic of money and relationships. We provide practical tips and scripts on how to navigate tricky situations, from declining extravagant invitations to breaking up with your financial advisor. We'll even tackle the controversial topic of weddings and the insane expectations they often come with. Tune in to learn how to confidently set financial boundaries, protect your friendships, and take control of your financial well-being.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/157-how-to-set-financial-boundaries-for-weddings-family-friends-and-more/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz
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157. How to Set Financial Boundaries for Weddings, Family, Friends, and more

Have you ever felt stuck in a workplace catch-22? You work hard, play by the rules, but somehow never get ahead? This episode of Financial Feminist tackles the frustrating reality many women face in the professional world.
We're joined by June Carbone — author and Chair of Law, Science, and Technology at the University of Minnesota Law School. Her upcoming book "Fair Shake," written alongside 2 co-authors, explains plain and simple how the American economy is rigged to hold women back. In this insightful discussion, June introduces and explains the “triple-bind” — a concept that describes the limitations and unfair choices women confront in the workplace, and breaks down the three parts of the bind and how they hold women back. 
Tune into this episode to hear June’s powerful insights on:

navigating the “triple bind” in the workplace

strategies for career advancement that don't require compromising your integrity

the connection between women's economic struggles and societal factors


Whether you're just starting your career or looking to break through a glass ceiling, this episode is packed with insights to help you win the game on your own terms.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/156-how-capitalism-weaponized-feminism-with-june-carbone/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.
Get June’s book: Fair Shake
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156. How Capitalism Weaponized Feminism with June Carbone

Feeling stuck and unsure how to break free financially?  This episode is your wake-up call. Join host Tori Dunlap for an inspiring conversation with repeat guest, Jannese Torres, award-winning Latina Money Expert and author of the bestselling book "Financially Lit."
Jannese became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D’Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom.
In this episode, you'll hear Jannese's powerful insights on:

Why financial security is the key to unlocking your true potential

How to ditch the limiting beliefs holding you back

The art of negotiation & why you deserve to be fairly compensated

How to reframe your mindset for financial abundance

The power you have to change your community through financial literacy


Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and financial independence. She's here to debunk the myth that wealth is reserved for a lucky few and show you exactly how to become "financially lit."  
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/155-overcoming-cultural-and-generational-money-stories-with-jannese-torres/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz.
Jannese’s podcast: Yo Quiero Dinero
Jannese’s book:  Financially Lit! The Modern Latina’s Guide to Level Up Your Dinero & Become Financially Poderosa
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155. Overcoming Cultural and Generational Money Stories with Jannese Torres

“Men are allowed to ask for what they're worth. They're allowed to show up as the fullest version of themselves. They're allowed to take up space. They're allowed to purchase things without the shaming judgmental comments. Men are allowed to pursue wealth in a way that women just aren't.” Tori Dunlap
Have you ever felt guilty about wanting more money? Have you ever felt shame around wanting to charge more or get paid more? This episode of Financial Feminist tackles the deep-seated societal narratives that discourage women from pursuing financial security and independence and exposes the double standard that exists around money and wealth. Men are celebrated for their financial success, while women are expected to be selfless and prioritize the needs of others, often at the expense of their own financial well-being.
This episode is a must-listen for any woman who wants to challenge the status quo and build a life of financial freedom.  Join Tori Dunlap as she dismantles the myths around women and money, and equips you with the tools and confidence to take control of your financial future.
Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/154-why-do-we-hate-when-women-have-money/. 
Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz
Mentioned in this episode:
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BONUS: Guide to Canadian Finance

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